FACTS ONLY – Superfood | ALMONDS

by Thursday, September 18, 2014

FACTS

Serving Size: 1 ounce – about 23

Calories: 163

  • GREAT for snacking
  • High in Protein, Fiber & Vitamin E
  • Good for your brain
  • Regulation of cholesterol
  • Immune System Strength
  • Skin care
  • Anti-Inflammation
  • Boosts energy
  • Substitution for milk

Raw-Almonds

 

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