Chocolate, banana Chia Pudding | Breakfast

by Thursday, September 17, 2015

IMG_8234Another idea to break fast.

Super simple – blend the banana, peanut butter & milk (I used my magic bullet) then mix in the chia seeds. Refrigerate at least 60 minutes. I usually refrigerate over night so that they are ready for breakfast. Easy, full of iron and protein breakfast idea perfect for after my morning run. It’s wonderful when the body wants exactly what the body NEEDS.

*Chia Seeds are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients!

*Almost ALL the carbs are from Fiber

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