All Posts By theRobertaShow

People – Thank YOU!

by Friday, June 2, 2017

[video width="544" height="544" mp4="http://therobertashow.com/wp-content/uploads/2017/05/R_tabv_sound.mp4"]   THANK each and every one of you for SHARING, liking and commenting on my #People Half Their Size video. Even if you viewed and kept scrolling! You're helping to change the narrative ...

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5 quick & dirty meal prep tips

by Saturday, April 1, 2017

1. Prepare food with ingredients you LIKE. 2. BUY the right containers, jars, baggies. 3. 5 OR LESS ingredient recipes are the easiest to prep. 4. Always include COLORFUL food. 5. TRY a new fruit or vegetable. Bonus* 6. Meat isn't always necessary *7. Shop ...

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Mason Jar Cobb Salad #3

by Thursday, March 30, 2017

I love great big messy cobb salads. More often than not, there are so many extra ingredients that the health factor is null and void. Cobb salad seems like a good idea - but really ...

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3 ingredient cookies

by Saturday, March 18, 2017

My FAVORITE recipes have less than 5 ingredients! As i've stated before, the less ingredients the more inclined the recipe is to be CLEAN and EASY. I've given up sugar for 40 days. Desserts are ...

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Salad: Mason jar Magic #1

by Thursday, January 26, 2017

I've created magic once again! After months of stalking and pinning on Pinterest, I decided to try something new with my ever-loving mason jars. For the first time I prepared stacked salads in mason jars for the ...

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