Now that i’m 40+ I take my comfort, relaxation and health very seriously.
Spring Cleaning 2023
It’s Spring! It’s finally time to clear the cobwebs and start a new.
Intentional Starts: Speaking of Affirmations
Early in the year, I got the opportunity to pursue another avenue of inspiration. Public speaking.
TABBATUDES is now available!
Tabbatudes – Actionable Affirmations is my latest passion project, was released in December.
A New Affirmation for a New Year
This year we are being intentional about the things we say to ourselves and the thoughts and manifestations we are putting into the universe. Be very specific. If you need some guidance check out ...
Easy Resolutions for 2023
Time to start over and make a “wish List” of things you want to change or accomplish in the New Year.
Summer Salmon Skewers
Skewers SCREAM summer! They are clean, easy and tasty and best thing about a skewer is that you can use almost anything you want
I spin! # PelotonTabb
It has been a little over a year and I’m 500+ rides in on my peloton and I just hit 500 strength classes on the Peloton app.
Flaxseed 1 carb crackers
It’s no secret that i’m watching my carb intake these days. It started as a challenge with myself and then progressed to an elimination experiment.
20 for 20: People Magazine feature #6
People Magazine Half Their Size X6 Wow! Every time I get an opportunity to be featured in People Magazine's "Half Their Size" issues I'm astonished. I'm overwhelmed that my story is STILL relevant and timely and ...
Tabb Tips to Start a New Month
Every month is a new opportunity to begin again. The better we plan the more likely we are to succeed.
CLEAN IT OUT: Small changes go a long way
Spring is coming! We turned the clocks forward and we have another hour of sun. A new season is quickly approaching so out with the old and in with the new
Peanut Butter Berta Cups
PB cups but make them luxurious! I lead my life with moderation so luckily only one of these Tabbalicious Peanut Butter Berta cup treats goes a long way! Super easy to create AND low carb ...
Surviving the Holidaze – Seasons Greetings
Roberta Tabb’s annual list for healthy holiday infamy!
No Yeast Rosemary BREAD🍞🌿
An old recipe with a little twist. I've had a luscious rosemary plant on my windowsill for years. It's almost 3 feet tall and I get inspired when I trim it around the holidays. Besides Roberta's ...
Holiday Hosting Tips 2021
The holiday season is quickly approaching. I am looking forward to lots of cooking, prepping, and hosting in style.
Don’t Panic – It’s not too late to Start
Don’t Panic – It’s not too late to Start. The end of the year is coming but you can focus on 1 thing to end strong. Here’s how…