Browsing Category Conversation & Cake

Roberta Tabb Sho Balance

Sho-ing Off with a Probiotic: Sho Balance


Wednesday, January 25, 2017

My life hangs on BALANCE and Good gut health is a huge motivating factor in my every day diet. I became a fan of consistent probiotics a few years ago when I found myself constantly bloated and full of gas on an ongoing bases. I thought these issues were something I just had to live with until my ...

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Life Design: Meal Prep 101


Wednesday, January 11, 2017

My life is based around preparation, whether i'm planning my social calendar, workout days or meal prepping - faithfully i'm never at a loss for my time. Knowing that my time can't be given back, I try very hard to make each moment count. One of my most favorite weekly rituals is Meal Prepping. This gives ...

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The year I grew #therobertashow


Sunday, January 1, 2017

What a year it has been for the world. No matter the effects of the influences we can not control in the plural, we never lose the ability to grow as individuals. This year I am acknowledging and attesting to that in the highest form. A year of change, growth and becoming. This past year I taught myself ...

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A few of my Favorite things! 2016 life foods, apps & thangs


Friday, December 23, 2016

With a week left in 2016 and the holidays here I want to give you guys a gift of the most useful, slight obsessions I've had this year. This list, in no particular order is comprised of foods, apps and other things that have in enhanced my life in some useful way this year. ENJOY & Share! ...

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web/life Designer eCommerce experience


Thursday, December 15, 2016

Web Designer by day, Life Designer by night. Ever wondered what I do for a living?#FedEx created this amazing video detailing eCommerce from start to finish. Check for my cameo at 3:05 - Questions? Just ask, it's pretty marvelous. #therobertashow #adriannapapell

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Healthy Holidazzze 2016 | Roberta rules


Thursday, November 24, 2016

I make it a point to repost my "rules" with a quick touch up each year. Please see below & follow through for this years holiday season. In my imaginary "perfect" life -  cake is my favorite food group and I eat strawberry cupcakes for breakfast instead of oats topped with strawberries. I LOVE the holidays, not only because ...

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On 35 – TheRobertaShow | Frightening Comfort


Friday, October 7, 2016

Officially 35, I'm claiming success on adulthood thus far but, truthfully speaking - i'm also claiming a bit of fright. I'll explain, I believe a healthy dose of fear is necessary at times to discomfort you. While fear can stifle you for a time - facing it, is the only way to get THROUGH it. In my experiences, things ...

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NY&Co and Me – Feature


Tuesday, September 13, 2016

I work in fashion but I'm not a fashion blogger. If your a constant reader of this blog, you have a good idea as to where my passions lie. #IRL for the past ten years i've had a wonderfully accomplished career as a Web Designer/Art director. It's how I gainfully bring home the turkey bacon ...

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Arugula: Roberta’s first “harvest”


Sunday, July 10, 2016

The Roberta Show's first "harvest". Clean eating at it's finest. Arugula is an excellent source of fiber, vitamins A, C (for the immune system), and K (bone strength). (Added bonuses folate, calcium, iron, magnesium, phosphorus, potassium and manganese.) I planted a pack of $1.89 Arugula seeds on May 5th. By July 5th here's what happened.   Basically in 2 months I had ...

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TABB Tips | How I stay healthy ME


Friday, May 6, 2016

Almost daily, in my social media life I'm asked for weight loss insight and tips. Some people think I have a secret i'm keeping to myself or that I have discovered some drug that preforms miracles. I give each and every person the exact same advice, though I tail0r the delivery to the persons biggest issues, whether it be diet, ...

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20 QUESTIONS with ME via depthandcandor


Tuesday, April 5, 2016

Interviewed by the lovely Hiwote Getaneh owner of the dopest Depth and Candor Vlog , here are 20 questions in about 3 minutes of inspirational gems. We are all expansive and capable! Enjoy and share! #therobertashow

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Save some for your SELF pt2 : Conversation & Cake


Wednesday, March 2, 2016

Preface: I thought this piece was past due. Though I speak freely and give thoughtful advice on the state of relationships, within my community and without, I never speak on my own experiences. I listen to popular opinion, panels of experts and advocates for both genders. I am my biggest critic and i've learned many ...

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