Browsing Category INSPIRED

TABB Tips | How I stay healthy ME


Friday, May 6, 2016

Almost daily, in my social media life I'm asked for weight loss insight and tips. Some people think I have a secret i'm keeping to myself or that I have discovered some drug that preforms miracles. I give each ...

View post

Save some for your SELF pt2 : Conversation & Cake


Wednesday, March 2, 2016

Preface: I thought this piece was past due. Though I speak freely and give thoughtful advice on the state of relationships, within my community and without, I never speak on my own experiences. I listen ...

View post

Lets get started on GETTING STARTED


Saturday, January 2, 2016

  Lets get started on GETTING STARTED Important to remember: NOTHING about this will be easy. Think about it ... you are clearly considering changing your life for the better in one of the most drastic, but ...

View post

Roberta Rules: Holiday Edition 2015


Wednesday, November 25, 2015

If you know me in real life you know a few things for sure, cake is my favorite food group, I swear often and I LOVE the holidays! Starting with Thanksgiving, halloween is really just a ...

View post

Conversation: Ladylike: Being a lady


Sunday, June 7, 2015

With summer quickly approaching, the life of the crop top and mini skirt will soon begin to thrive. I have already begun to see signs of ill thought clothing choices on the train and even at brunch. ...

View post

CaRdio = Girl Power Playlist Picks


Thursday, January 29, 2015

Often enough people ask me to share my gym playlist. It changes frequently according to mood and what i'm focusing my work out on weekly. A cardio playlist is usually a different playlist than a ...

View post

Transformation | Art Musings with Natalie Walker and #88


Sunday, January 25, 2015

  The amazing journey with Natalie Walker and 88. Late last year (2014) I was approached with an opportunity to become art. What I mean is a long time friend, Natalie Walker of fashion embroidery / ...

View post

The plateau. The Backslide. The LESSON.


Tuesday, January 13, 2015

NO joke - this post was inspired by random self serving, self googling. Being a somewhat / some time public figure I like to at least check to see if what google says about me ...

View post

Ask Roberta : Instagram Q&A – part1


Monday, September 29, 2014

Ask Roberta I frequently get amazing health and weight loss questions throughout all sorts of social media. On Friday I took my Instagram @therobertashow to answer a few weight loss and motivation questions. Q1. What did you do for ...

View post

Bill Cosby


Thursday, May 1, 2014

  Today - May 1, 2014. Not only did I randomly come across reading this quote but I heard the man say it himself on The Today Show before I left for work. Taking heed.

View post

NY Youth at Risk – Career Day 2014


Wednesday, April 23, 2014

I have been affiliated with NY Youth at Risk for quite some time. Beginning as a mentor, this organization is the epitome of what I intend my life's work to amount to. Last year along ...

View post

The journey to HERE & The People Magazine All-Star Feature


Friday, April 11, 2014

In 2014 I was honored with the opportunity of a lifetime for a second time, I was asked again to be featured in People Magazine. The 1st time was in 2005 (see feature) and I was ...

View post

Brigette, 32 – Proud BBW!


Friday, April 4, 2014

My name is Brigette, I'm a 32 year old woman from Pittsburgh, Pa who has suffered from obesity since a young age. I grew up with very low self-esteem because I didn't think anyone would ...

View post

Erin, 30 – Determined


Wednesday, April 2, 2014

My name is Erin Velez. I am 30 year old woman that has lost over 300 pounds. My highest weight was over 500 pounds. I currently weigh less than 200 pounds. My weight was so ...

View post

Tara, 33 – Happy Mommy


Monday, March 31, 2014

This story is my weight loss journey.  My name is Tara, 33-year-old mom of two beautiful girls.  I have been obese basically since elementary school. Food was my friend. As I grew older, emotional eating ...

View post