Browsing Category FABulously FIt

Mind Your Happiness


Saturday, January 12, 2019

Tabb tips to positivity = MIND YOUR HAPPINESS It's a new year for growth! Ever wonder how i keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start ...

View post
roberta tabb 18

#therobertashow New Rules, New Resolutions


Monday, December 31, 2018

HELLO 2019 - be GOOD to me. Each year I make a new years resolution list & each I don't look at again until it's time to write a new one. My resolutions don't change much and ...

View post

Sip Teahouse Tastings🍵


Tuesday, August 7, 2018

In the spirit of wellness and self-care, I practice a few "rituals" daily. Eating healthy, positive exercise for the brain and the body and a vigorous teeth brushing routine (i LOVE a clean mouth - don't ask) are ...

View post

Simple Snacking: I got a DATE!


Monday, April 30, 2018

It's been a dateless year thus far so, I try my best to get creative! Paired with #selfdates I have foods by the same name to use as a supplement. Every few months I get an ...

View post

People – Thank YOU!


Friday, June 2, 2017

THANK each and every one of you for SHARING, liking and commenting on my #People Half Their Size video. Even if you viewed and kept scrolling! You're helping to change the narrative of healthy lifestyles ...

View post
Roberta Tabb Sho Balance

Sho-ing Off with a Probiotic: Sho Balance


Wednesday, January 25, 2017

My life hangs on BALANCE and Good gut health is a huge motivating factor in my every day diet. I became a fan of consistent probiotics a few years ago when I found myself constantly bloated and ...

View post

Healthy Holidazzze 2016 | Roberta rules


Thursday, November 24, 2016

I make it a point to repost my "rules" with a quick touch up each year. Please see below & follow through for this years holiday season. In my imaginary "perfect" life -  cake is my favorite food ...

View post

Arugula: Roberta’s first “harvest”


Sunday, July 10, 2016

The Roberta Show's first "harvest". Clean eating at it's finest. Arugula is an excellent source of fiber, vitamins A, C (for the immune system), and K (bone strength). (Added bonuses folate, calcium, iron, magnesium, phosphorus, potassium and manganese.) I ...

View post

Spicy Pineapple Salmon skewers


Tuesday, May 31, 2016

I like to be excited to eat the lunches I meal prep. My excitement doesn't allow for any temptation of purchasing expensive and perhaps unhealthy food throughout my work day. I LOVE the control I have ...

View post

TABB Tips | How I stay healthy ME


Friday, May 6, 2016

Almost daily, in my social media life I'm asked for weight loss insight and tips. Some people think I have a secret i'm keeping to myself or that I have discovered some drug that preforms miracles. I give each ...

View post

20 QUESTIONS with ME via depthandcandor


Tuesday, April 5, 2016

Interviewed by the lovely Hiwote Getaneh owner of the dopest Depth and Candor Vlog , here are 20 questions in about 3 minutes of inspirational gems. We are all expansive and capable! Enjoy and share! #therobertashow

View post

Breaking Fast – the EASY 13


Saturday, January 9, 2016

We all hear it, repeatedly ... from everywhere - all the time, breakfast is the most important meal of the day! I have never subscribed to the idea, but as I have recently resurrected my 6 ...

View post

On 34. (turning)


Monday, September 21, 2015

My life is amazing because I make it that way.  As another accomplished year quickly approaches, I think its important to marvel in the aspects of life that completely make up who I am. Adversity makes us all stronger ...

View post

Chocolate, banana Chia Pudding | Breakfast


Thursday, September 17, 2015

Another idea to break fast. 1 cup of almond milk (any non dairy rice, or soy) 4 tablespoons chia seeds, black or white 1 very ripe banana 1 teaspoon vanilla extract 1.5 tablespoon peanut butter & co. dark chocolate dreams peanut ...

View post

Clean Eating 101: Understanding Food Labels


Monday, June 1, 2015

I thought you guys would enjoy this very important article from Soundbodylife.com. More and more people are becoming aware of the war between safe, organic foods and chemically altered, steroid induced foods. We live in a ...

View post