Browsing Category Snacks

Chocolate Covered Kiwis🥝🥝🥝


Wednesday, April 28, 2021

  3 Ingredients, all the flavor. I am in a constant struggle with sugar, good and bad. I can avoid processed sugars for the most part, but sugary natural fruits call to me. Most of my favorites ...

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Berta’s Banana-Hazelnut Dream


Monday, February 1, 2021

Chocolate, banana AND hazelnut? Sounds like the perfect dream. I love all sorts of muffins, but banana nut variations are my most favorite to create. This recipe has all my muffin-y goodness packed into a ...

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Peanut ButterBerta Gingerbread cookies


Friday, December 18, 2020

  Gingerbread Everything! Is my motto during the holiday season. Also, it’s the only time adding icing or frosting to everything seems acceptable. I created these amazing Peanut Butter – Gingerbread cookie sandwiches to set off ...

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CranBertaberry – Holiday Brie Crostini Recipe


Thursday, December 10, 2020

It is known that members of my family still prefer cranberry sauce from the can as opposed to my tangy homemade sauce. I can only attribute this to nostalgia. So now there are now always ...

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Peanut Butter & CranBertaBerry Jelly Cookies


Tuesday, December 8, 2020

  Each Holiday season, I make a bunch of cranberry sauce and can half of it for another day. I scoop heaps of it in small mason jars and eventually find them in the back of ...

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Easy Baked Apple Chips🍎🍏🍎🍏


Thursday, November 5, 2020

Tis the season for everything apples! It's Fall, the leaves and the weather are turning and everyone is apple picking and drinking cider. Although apple pie is my all-time favorite apple snack, these easy apple ...

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Roasted Sweet-Salty Pumpkin Seeds


Sunday, September 27, 2020

Halloween is this week. I've painted a pumpkin and consulted my nieces and nephews on the correct way to carve one creatively. I'm not a pumpkin spice latte or pumpkin pie lover so all that ...

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Pickled Ginger-Carrots 🥕🥕🥕


Friday, September 4, 2020

Unbelievable FLAVOR. Minimal effort. I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch ...

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Berta’s Protein Bites


Saturday, August 29, 2020

Quick and easy post or pre-workout snacks. I needed an easier way to get my protein in besides smoothies so I whipped up these delicious filling bites to grab and go. *Just one bite goes ...

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Berta Baked Coconut Chips 🥥🥥🥥


Friday, August 21, 2020

  I bought a coconut and something amazing happened. I don't see coconuts on sale often, so when I do I make sure to grab at least one.  I had a forgotten coconut sitting on my counter ...

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Naturally Sweetened Kiwi-sicles 🥝🥝🥝


Friday, August 14, 2020

I like dessert after filling myself with fresh green things for dinner. After all these years I still crave sweets. On the occasion, I give in to a tbs of delicious but boring peanut butter ...

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Perfect Picnicking + Blistered Shishitos🌱


Sunday, July 12, 2020

Summer weather is finally here and it's time for some picnicking! I love a good picnic, paired with fresh foods, chilled prosecco, and warm sun. Forget prepackaged foods that may be a little easier to ...

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Simple Little Date Dessert


Saturday, May 16, 2020

By now you should know that I have a serious sweet tooth. A few time s a year I TRY to give up any foods that  contain processed sugars. I have done a good job ...

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Simple Strawberry Parfait Meal Prep 🍓🍓🍓


Thursday, March 19, 2020

Prepackaged yogurts get boring. Though they may be a little more convenient, most contain extra sugar or unnatural sweeteners. Creating your own healthy parfaits, made from your favorite layers is a great way to control ...

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Super Bowl SuperFood Snack ideas 🏈🏈🏈


Friday, January 31, 2020

Hummus & Veggies Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, ...

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