exr FACTS ONLY – Superfood | ALMONDS by theRobertaShow Thursday, September 18, 2014 FACTS Serving Size: 1 ounce – about 23 Calories: 163 GREAT for snacking High in Protein, Fiber & Vitamin E Good for your brain Regulation of cholesterol Immune System Strength Skin care Anti-Inflammation Boosts energy Substitution for milk theRobertaShow
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