Black-Owned businesses deserve your support. Currently, there is a wave of support for black-owned businesses, but I try to support black at all times. Whether it be small business started by old school mates or ...

  I wanted gooey, cheesy PASTA and with a little inspiration from my latest produce box, I decided to stuff some peppers instead! Baking stuffed things is an easy favorite of mine, but never before had ...

Though most of us are still in self-quarantine, we can't stop the seasons from changing. The unofficial start to the summer is here and the weather has finally broken. This year I wasn't able to ...

By now you should know that I have a serious sweet tooth. A few time s a year I TRY to give up any foods that  contain processed sugars. I have done a good job ...

An old recipe with a little twist. This past Easter weekend I was inspired when I trimmed my rosemary plant. Shamelessly, I have also been inspired by all of the fun "quarantine" bread posts I've seen ...

How to keep Busy We are now just over 2 weeks into mandatory social distancing and it has gone "OK" for me. However, If I hadn't set at least one small goal for myself daily, I ...

Prepackaged yogurts get boring. Though they may be a little more convenient, most contain extra sugar or unnatural sweeteners. Creating your own healthy parfaits, made from your favorite layers is a great way to control ...

Last year I subscribed to a produce delivery box service. Initially, I began researching a service for my parents, in an effort to force them to eat more fresh produce. I realize it's not so ...

Hummus & Veggies Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, ...

My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine's Half Their Size issue. This makes 5! An ...

HAPPY NEW YEAR & HAPPY NEW DECADE I have a few lessons, a few affirmations, and a few realizations to share with you. With a new year comes a new age - I don't mind getting ...

It is known that members of my family still prefer cranberry sauce from the can as opposed to my tangy homemade sauce. I can only attribute this to nostalgia. So now there are now always ...

This is a not so basic hot chocolate recipe that's great for these cold nights and chilly mornings this holiday season. I was inspired by one of my most favorite holiday movies - National Lampoons ...

Tip 1 - Prep Ahead If the devil is in the details, then god is in the prep! Half of my cooking is done the night before any event. The chopping, peeling, washing and most of ...

Halloween is this week. I've painted a pumpkin and consulted my nieces and nephews on the correct way to carve one creatively. I'm not a pumpkin spice latte or pumpkin pie lover so all that ...

I love bold spice, and I love my friends and I'm extra particular about both. Happily, this post contains the best of each world. Lokal Artisan Foods is a brand created by a high school ...

I started growing tomatoes! So far, I'm not even close to harvest but perhaps in a few weeks, I'll have a small batch of tasty tart tomatoes to salt and snack on. Until then I ...