Natures (Natural) Flu Shot

by Thursday, January 24, 2013
lemons!

lemons!

 

Among my favorite foods to juice are lemons and ginger and in addition to that my favorite accent to juice is cayanne pepper. Once I saw this floating around the internet the last few weeks, I thought i’d post here just in case anyone has been afflicted with the flu epidemic sprouting up everywhere.

 

 

Juice 6 fresh lemons

1 bulb of garlic
2 tsp of ginger power  (i juiced half a medium sized ginger root)
2 Tbsp Honey
3 cups of Pinapple juice
1/4 tsp cayenne pepper (i doubled this- for taste)

Drink 1 cup four times a day until symptoms have subsided.

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