I love bold spice, and I love my friends and I'm extra particular about both. Happily, this post contains the best of each world. Lokal Artisan Foods is a brand created by a high school ...
Berta-baked Green Tomatoes
I started growing tomatoes! So far, I'm not even close to harvest but perhaps in a few weeks, I'll have a small batch of tasty tart tomatoes to salt and snack on. Until then I ...
Perfect Picnicking + Blistered Shishitos🌱
Summer weather is finally here and it's time for some picnicking! I love a good picnic, paired with fresh foods, chilled prosecco, and warm sun. Forget prepackaged foods that may be a little easier to ...
Strawberry Spring-Summer Salad 🍓
Spring is here and strawberries are back in season! You can easily find deals like 2 pints for $5. I use them for everything, even though they tend to have a short shelf life, but ...
Good Gut: SHO-ING OUT with Sho Balance Probiotic
Confession time! Despite how CLEAN I try to eat - for months my tummy was in agony! Most of the time I felt fine physically but my lower belly was extended a bit into an unattractive ...
Tabbalicious: Indulgent Meal Prep – Available!🍃
I'm EXCITED! I've done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...
People Magazine X4 + Simply Tabbtastic🍃
I first appeared in People Magazine’s “Half Their Size” edition in 2005. March 2019 marks my 4th appearance, & the MOST special to me. I have been able to help inspire people to change their ...
Roberta Roasts: Easy EGGPLANT 🍆
Eggplants aren't just emojis! Nor or they just veggies you bread and cover with sauce. Recently I saw some big gorgeous eggplants on SALE in the grocery store and I quickly bought 2, without having the ...
Mind Your Happiness
Tabb tips to positivity = MIND YOUR HAPPINESS It's a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start ...
#therobertashow New Rules, New Resolutions
HELLO 2019 - be GOOD to me. Each year I make a new years resolution list & each I don't look at again until it's time to write a new one. My resolutions don't change much and ...
Tabbalicious Holiday Tips 2018
It's finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I'm excited? I'm excited to host and to eat and drink ...
When Tabb chats with FAB!
When Tabb chats with FAB! Check out the wonderful chat I had with Christopher Stwert from Eating Fabulously. Find out my favorite kitchen items, what I refuse to eat and how I work fabulousness into my every day ...
Quinoa-Chickpea warm or fall salad🍃🍅🌿
It's not often I come across a recipe that's delicious warm or cold, but this salad creates and breaks the mold. It's HOT, and salads and smoothies are in season. This Quinoa-Chickpea creation is delightful warm ...
Blueberry-Berta Smoothie Bowl
We're in the middle of a heatwave here in NYC, and I've been doing double workouts for a few weeks now. When I get home from work I want something easy and filling - but ALSO ...
Sip Teahouse Tastings🍵
In the spirit of wellness and self-care, I practice a few "rituals" daily. Eating healthy, positive exercise for the brain and the body and a vigorous teeth brushing routine (i LOVE a clean mouth - don't ask) are ...
seeds to growth 🌱🌶️🌶️🌶️ Thai peppers in Harlem
Koh Sumoi, Thailand Last spring while in Thailand I sampled, then obtained some gorgeously spicy peppers. When I say obtained - I mean I stole them right off the plate the waiter gave me. He had ...
Magic Potions 🍋🍵🌶️
To keep hydrated, I'm all about infusing anything that has a root, but there are a few other fail-safes I use for detox, metabolism boosting and debloating. Here are a few quick "potions" you can practice daily for hydrating ...
