On the brink of my very first independent vacation I am extremely nervous! Not only because I will be traveling to Boca Chica for a week long excursion alone, but because my trip is all inclusive. I am aware that for 6 days I will have an unlimited supply of all of my favorite…
I think a common misconception is made when we think about weighing ourselves. The misconception is that when you are in the process of “dieting”, you should weigh yourself each day to recognize progression. There isn’t any rule to this concept I just tend to disagree with it. Very very often numbers get in…