healthy recipe

  • Roasted Sweet-Salty Pumpkin Seeds

    Roasted Sweet-Salty Pumpkin Seeds

    Halloween is this week. I’ve painted a pumpkin and consulted my nieces and nephews on the correct way to carve one creatively. I’m not a pumpkin spice latte or pumpkin pie lover so all that leaves me with is the seeds! As a child I looked forward to the roasted pumpkin seeds more than…

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  • Super Bowl SuperFood Snack ideas 🏈🏈🏈

    Super Bowl SuperFood Snack ideas 🏈🏈🏈

    Hummus & Veggies Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, cucumbers or carrots is a no brainer. Throw in a few pita chips and it’s a real party.…

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