It has been a little over a year and I’m 500+ rides in on my peloton and I just hit 500 strength classes on the Peloton app.
20 for 20: People Magazine feature #6
Featured
People Magazine Half Their Size X6 Wow! Every time I get an opportunity to be featured in People Magazine's "Half Their Size" issues I'm astonished. I'm overwhelmed that my story is STILL relevant and timely and ...
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Tabb Tips to Start a New Month
Every month is a new opportunity to begin again. The better we plan the more likely we are to succeed.
CLEAN IT OUT: Small changes go a long way
Spring is coming! We turned the clocks forward and we have another hour of sun. A new season is quickly approaching so out with the old and in with the new
Don’t Panic – It’s not too late to Start
Don’t Panic – It’s not too late to Start. The end of the year is coming but you can focus on 1 thing to end strong. Here’s how…
Happy Birthday Roberta Tabb – A love letter
What I have always known is the progress takes time, but what I have learned is that you have to make the absolute best of the time you have. You have to always start right now.
Keeping Going
Do what you need to do to keep going. Staying afloat looks different for everyone.
Manifestation Check List 🌱🌱🌱
Think It There is something you have been thinking about, there's something that's always in the back of your mind that you want to accomplish. It may be a small idea that needs a little more ...
Intention Checkin & Tangible Tabb Tips
We are one month into 2021. How are you doing with the intentions you set for the new year? Maybe an easier question is - are you doing what you need to do to make each day ...
2021 Still Grateful, Still Challenging
This is NOT a weight loss post, it's a consistency post, almost 20 years later and my will and mindset are still the strongest part of my being. My year-end post is among my favorite, ...
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“Easy” Daily Self Care Tabb Tips
Congratulations - WE DID IT! Somehow we have all made it to the new year. We have survived a year like never before. 2020 has not been easy, and 2021 is uncertain, here is a ...
Tabb Tips: Harlem Holiday Hosting – COVID Edition
2020 has been one for the books, but i'm not letting it stop me from hosting my annual Thanksgiving feast. In march I had no idea that I would need to make all sorts of ...
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5TOTW Podcast: Passion Projects, Weight Loss & Relationships
I recently had the pleasure of chatting with the hosts of the 5 Things off the Wall podcast. I tend to forget how much I enjoy chatting with my peers with no restrictions. Crystal, Derrick, ...
Roasted Sweet-Salty Pumpkin Seeds
Halloween is this week. I've painted a pumpkin and consulted my nieces and nephews on the correct way to carve one creatively. I'm not a pumpkin spice latte or pumpkin pie lover so all that ...
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NINE for 39 (quarantine lessons)
Learning something new makes every day exciting Truly the best part of this year has been dedicating the time I've always to, to learning something new. Self-teaching is apart of my New Years' resolutions each year, ...
5 actions to avoid in the morning 🚫🚫🚫
Avoid Social Stimulating Immediately looking at your phone/ turning on the tv. Your email, messages, news, and social media can wait until you set your mind straight. Avoid Dwelling on Yesterday Thinking about yesterday's issues - It's a ...
