Now that i’m 40+ I take my comfort, relaxation and health very seriously.
Spring Cleaning 2023
It’s Spring! It’s finally time to clear the cobwebs and start a new.
Intentional Starts: Speaking of Affirmations
Early in the year, I got the opportunity to pursue another avenue of inspiration. Public speaking.
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TABBATUDES is now available!
Tabbatudes – Actionable Affirmations is my latest passion project, was released in December.
Easy Resolutions for 2023
Time to start over and make a “wish List” of things you want to change or accomplish in the New Year.
I spin! # PelotonTabb
It has been a little over a year and I’m 500+ rides in on my peloton and I just hit 500 strength classes on the Peloton app.
20 for 20: People Magazine feature #6
Featured
People Magazine Half Their Size X6 Wow! Every time I get an opportunity to be featured in People Magazine's "Half Their Size" issues I'm astonished. I'm overwhelmed that my story is STILL relevant and timely and ...
Tabb Tips to Start a New Month
Every month is a new opportunity to begin again. The better we plan the more likely we are to succeed.
5TOTW Podcast: Passion Projects, Weight Loss & Relationships
I recently had the pleasure of chatting with the hosts of the 5 Things off the Wall podcast. I tend to forget how much I enjoy chatting with my peers with no restrictions. Crystal, Derrick, ...
NINE for 39 (quarantine lessons)
Learning something new makes every day exciting Truly the best part of this year has been dedicating the time I've always to, to learning something new. Self-teaching is apart of my New Years' resolutions each year, ...
I am OK, but it’s ok to not be ok
In these uncertain times, there has been an abundance of heartbreaking news, fear, and anxiety. For me, the hardest part of self-quarantine is the dissolution of choices. I have found ways to keep busy, and ...
Shop Black Owned #BOB 🖤🖤🖤
Black-Owned businesses deserve your support. Currently, there is a wave of support for black-owned businesses, but I try to support black at all times. Whether it be small business started by old school mates or ...
Spring Quarantine: How to keep Busy
How to keep Busy We are now just over 2 weeks into mandatory social distancing and it has gone "OK" for me. However, If I hadn't set at least one small goal for myself daily, I ...
(healthier) Holiday Hot Cocoa 🍫
This is a not so basic hot chocolate recipe that's great for these cold nights and chilly mornings this holiday season. I was inspired by one of my most favorite holiday movies - National Lampoons ...
Tabbalicious: Indulgent Meal Prep – Available!🍃
I'm EXCITED! I've done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...
#therobertashow New Rules, New Resolutions
HELLO 2019 - be GOOD to me. Each year I make a new years resolution list & each I don't look at again until it's time to write a new one. My resolutions don't change much and ...
Tabbalicious Holiday Tips 2018
It's finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I'm excited? I'm excited to host and to eat and drink ...
