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Love & caRdio
Living in New York many of us live strenuous lifestyles. For anyone, whether it’s working toward a deadline, finding time for your friends or providing for a family, we all deal with stress, and all differently. Further than that, if you happen to be one of the millions of career driven fabulous people in…
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In relation to your scale (?)
Simply put – the scale can be a terrifying friend or foe. Based on the type of lifestyle you live and how frequently you visit the scale’s services you either love it or hate it. Regardless of the outcome the apprehension always lives on before the short fateful step is made. Many of us,…
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Moderately Indulge (vacation does not EQUAL glutton)
On the brink of my very first independent vacation I am extremely nervous! Not only because I will be traveling to Boca Chica for a week long excursion alone, but because my trip is all inclusive. I am aware that for 6 days I will have an unlimited supply of all of my favorite…
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Roberta Rules – no packing of pounds over the holidays
How sad is it to not be able to fit a dress you overindulged on pricewise because you overindulged foodwise?
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Happy Healthy 4th of July
4th of July weekend is upon us, and judging by the amounts of invites in my inbox, this will be a highly celebrated occasion. Three days of partying can be detrimental for those of us who engage in an everyday healthy lifestyle. After all, who wants to go to the gym after drinking until…
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27th Confessions (Rday27)
1. I like who I am – each one of my flaws make me exactly who I am (some of them make me even better) 2. My biggest fear is losing my family – since if haven’t nearly any friends I depend on my family for all that is real and that very reason…