3 ingredients - maximum flavor. Cauliflower is among my favorite veggies to roast. I'm practicing a bunch of keto recipes and I repeatedly see people swearing by "everything bagel" seasoning. It may seem lazy but ...
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Tabbalicious: Indulgent Meal Prep – Available!🍃
I'm EXCITED! I've done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...
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Quinoa-Chickpea warm or fall salad🍃🍅🌿
It's not often I come across a recipe that's delicious warm or cold, but this salad creates and breaks the mold. It's HOT, and salads and smoothies are in season. This Quinoa-Chickpea creation is delightful warm ...
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Spring Roll #formation
Preparing Asian inspired food intimidates me, but I love it. Spring rolls are near the top of the list, prepared in any way but very specifically when eaten raw, they leave a fresh and light feeling ...
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The Good and the Bad “Cottage Cheese” part 1
The Good Ok before you stop reading this blog about cottage cheese you have to take a look at some of the facts. Many of us cringe at the thought of cottage cheese, and gag upon ...
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F-ood the Rest
It’s Wednesday and that means its time to suggest a great healthy food or place to eat. I’ll start with something popular but not so simple. Sushi! Is fish and full of the ever beneficial and ...
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Edamame – the Super Soy Green Bean
Everyone knows I’m a direct advocate of sushi and all the health benefits it has, but today I’d like to focus on a well known before thought to the Asian culture - Edamame. Edamame (Beans ...
