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Everything Cauliflower Steaks
3 ingredients – maximum flavor. Cauliflower is among my favorite veggies to roast. I’m practicing a bunch of keto recipes and I repeatedly see people swearing by “everything bagel” seasoning. It may seem lazy but it packs quite a punch. Adding this seasoning to ordinary cauliflower makes it special. Easy and special, prepping this…
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Tabbalicious: Indulgent Meal Prep – Available!🍃
I’m EXCITED! I’ve done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more useful than the first book. Like Simply Tabbtastic, Tabbalicious is full of simple Meal Prep recipes and tips…
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Quinoa-Chickpea warm or fall salad🍃🍅🌿
It’s not often I come across a recipe that’s delicious warm or cold, but this salad creates and breaks the mold. It’s HOT, and salads and smoothies are in season. This Quinoa-Chickpea creation is delightful warm or fresh out of the meal prep fridge. The quinoa leaves you feeling full and the kick from the…
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Spring Roll #formation
Preparing Asian inspired food intimidates me, but I love it. Spring rolls are near the top of the list, prepared in any way but very specifically when eaten raw, they leave a fresh and light feeling of fullness. Depending on the ingredients used you can really focus on the flavors and not the packaging. Obviously I…
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The Good and the Bad “Cottage Cheese” part 1
The Good Ok before you stop reading this blog about cottage cheese you have to take a look at some of the facts. Many of us cringe at the thought of cottage cheese, and gag upon seeing the curds of this type of cheese. Regardless of how it looks or smells, cottage cheese gets…
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F-ood the Rest
It’s Wednesday and that means its time to suggest a great healthy food or place to eat. I’ll start with something popular but not so simple. Sushi! Is fish and full of the ever beneficial and powerful protein. Fish is considered a brain food, and fish carry good fats, in particular the best kind of…
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Edamame – the Super Soy Green Bean
Everyone knows I’m a direct advocate of sushi and all the health benefits it has, but today I’d like to focus on a well known before thought to the Asian culture – Edamame. Edamame (Beans on Branches) is just a fancy name for soy bean. A green pod bean that’s often served as an…