FACTS ONLY – Superfood | ALMONDS

FACTS

Serving Size: 1 ounce – about 23

Calories: 163

• GREAT for snacking
• High in Protein, Fiber & Vitamin E
• Good for your brain
• Regulation of cholesterol
• Immune System Strength
• Skin care
• Anti-Inflammation
• Boosts energy
• Substitution for milk