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Good Gut: SHO-ING OUT with Sho Balance Probiotic
Confession time! Despite how CLEAN I try to eat – for months my tummy was in agony! Most of the time I felt fine physically but my lower belly was extended a bit into an unattractive bulge. After a while, I consulted my primary care physician about the issue. I also told her I was unexplainably gassy…
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Sho-ing Off with a Probiotic: Sho Balance
My life hangs on BALANCE and Good gut health is a huge motivating factor in my every day diet. I became a fan of consistent probiotics a few years ago when I found myself constantly bloated and full of gas on an ongoing bases. I thought these issues were something I just had to live with until…
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SKINNY COW: Cheat or Sin – A Review
I’m a snack skeptic and as an obesity and sugar addict survivor – I consider myself something of an expert in all things sweet and sugary. Now a reformed fabulously fit health nut, I hold myself to a few beliefs, one of them being to buy naturally fat free or low fat as opposed…