Confession time! Despite how CLEAN I try to eat - for months my tummy was in agony! Most of the time I felt fine physically but my lower belly was extended a bit into an unattractive ...
Sho-ing Off with a Probiotic: Sho Balance
My life hangs on BALANCE and Good gut health is a huge motivating factor in my every day diet. I became a fan of consistent probiotics a few years ago when I found myself constantly bloated and ...
SKINNY COW: Cheat or Sin – A Review
Dreamy Clusters I'm a snack skeptic and as an obesity and sugar addict survivor - I consider myself something of an expert in all things sweet and sugary. Now a reformed fabulously fit health nut, ...
