smoothie bowl

  • Spring & Smoothies – 5 recipes, 5 ingredients

    Spring & Smoothies – 5 recipes, 5 ingredients

      The sun is setting later and the mornings are full of sunshine. My plants are thriving and spring is finally here. After a morning run or even for lunch I look forward to a light, flavorful reprise to keep me going. Smoothies are my most favorite way to sedate myself, I like them…

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  • Blueberry-Berta Smoothie Bowl

    Blueberry-Berta Smoothie Bowl

    We’re in the middle of a heatwave here in NYC, and I’ve been doing double workouts for a few weeks now. When I get home from work I want something easy and filling – but ALSO delicious. My go-to’s are usually smoothies because I always have the ingredients to make something interesting and fresh. Now…

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