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Spicy Pineapple Salmon skewers
I like to be excited to eat the lunches I meal prep. My excitement doesn’t allow for any temptation of purchasing expensive and perhaps unhealthy food throughout my work day. I LOVE the control I have over the ingredients I eat on a daily bases and knowing there aren’t any additional additives or preservatives gives me…
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Garlic Roasted Cabbage STEAKS
This is super easy, super filling but super light! If you have a taste for garlic you’ll LOVE this, the first time I made these cabbage rounds I ate half of the half of the head. Factor that there are about 325 calories in a medium sized cabbage and half a head is a…
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Tasty Tuna: Wrapping
A first for me, this summer my 15 year old niece came to visit me for 3 weeks. I aimed to give her a healthy living workout-shop to teach to my family back home in Pittsburgh. The object was to show her my day-to-day healthy lifestyle and to demonstrate how easy it can be to make small…
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amazing tangy Warm Quinoa Salad
Super fresh, EASY & tasty! UNDER 400 Calories & loaded with health fuel to nourish your body. 1 cup prepared Quinoa (cooked in broth or without) 1/4 of a large avocado 1 tbs dried cranberries Juice of half a lemon 1 tbs of fresh asiago or parmesan cheese *Optional – ground Pepper to…
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Summer Berry Salad
Super Simple Summer Berry Salad. Last week this replaced my juice for lunch. Very filling and satisfying.