Browsing Category Breakfast

Another post gym smoothie - meal substitute idea. This is a frequent for me, simply because I ALWAYS have these ingredients around the house. The texture of this smoothie is silky velvet, the color VIBRANT and ...

I keep random but interesting colorful things in my refrigerator at all times. Super simple, healthy AND refreshing, something like this has become my post workout staple. The little kick of surprise is the basil ...

After the beet fiasco I started contemplating other "strange" (to me) fruits and vegetables to add to my dinner smoothie pool. I had a few avocados in the fridge so it seemed natural that blending with ...

I dislike beets. I'm pretty confidant I went an entire decade without laying hands on one of these red roots. So I have heard beets are delicious, and more importantly have ridiculous nutritional value. (a good source of dietary ...

We all hear it, repeatedly ... from everywhere - all the time, breakfast is the most important meal of the day! I have never subscribed to the idea, but as I have recently resurrected my 6 ...

I found a really interesting recipe on Pinterest that I wanted to check out. Quinoa is not my favorite superfood to cook but it's killer in a salad or as a spicy side dish, so naturally when ...

  If you need a new idea for healthy CLEAN breakfast or lunch - Try these super easy baked super avocados. Avocados contain GOOD fats and give plenty of energy to support a busy day AND furthermore - eggs are full ...

With my Magic Bullet, breakfast smoothies are a pleasure at least once a week and common after tedious weekend gym excursions. Ease and efficiency are the most important factors for breakfast on the go. Here ...

I'm trying to live FOREVER! Who's with me? Each ingredient listed is GREAT for Weight Loss on its own ... but combined - just imagine the possibilities! Weight loss, lowered cholesterol, improved digestion, great skin, nails & teeth ... Pain relief, reduced ...