Browsing Category R-recipes

Berta’s Protein Bites


Saturday, August 29, 2020

Quick and easy post or pre-workout snacks. I needed an easier way to get my protein in besides smoothies so I whipped up these delicious filling bites to grab and go. *Just one bite goes ...

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Berta Baked Coconut Chips 🥥🥥🥥


Friday, August 21, 2020

  I bought a coconut and something amazing happened. I don't see coconuts on sale often, so when I do I make sure to grab at least one.  I had a forgotten coconut sitting on my counter ...

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Naturally Sweetened Kiwi-sicles 🥝🥝🥝


Friday, August 14, 2020

I like dessert after filling myself with fresh green things for dinner. After all these years I still crave sweets. On the occasion, I give in to a tbs of delicious but boring peanut butter ...

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Simply Roasted Tomato & Basil Pasta


Sunday, August 9, 2020

I wanted pasta. Light pasta, but pasta just the same. A sauceless meal with fresh veggies seemed like a great compromise for midsummer meal prep. I keep cherry tomatoes on hand and I'm always growing ...

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Mango-Jicama Summer Slaw


Thursday, July 30, 2020

Somehow, 2020 has become the summer of slaw for me. I have never been a fan of this drippy, seemingly pointless side. Coleslaw has always seemed like a BBQ afterthought, the side you skip over ...

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Pink Grapefruit-Feta Salad


Tuesday, July 28, 2020

Looking to spruce up lunch or dinner with an interestingly flavorful salad? Try this delicious grapefruit featured creation. I'm a huge fan of grapefruits, I like the bold citrus flavor and the tartness. I also ...

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Golden Beet Salad


Sunday, July 26, 2020

A quick and easy salad inspired by ingredients found in my biweekly produce box. Beets are always interesting vegetable to work with but can be a bit intimidating. Fresh or cooked they are bursting with ...

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Perfect Picnicking + Blistered Shishitos🌱


Sunday, July 12, 2020

Summer weather is finally here and it's time for some picnicking! I love a good picnic, paired with fresh foods, chilled prosecco, and warm sun. Forget prepackaged foods that may be a little easier to ...

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Ricotta & Spinach Stuffed Peppers


Monday, June 8, 2020

  I wanted gooey, cheesy PASTA and with a little inspiration from my latest produce box, I decided to stuff some peppers instead! Baking stuffed things is an easy favorite of mine, but never before had ...

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Strawberry Summer Hand Pies🍓🍓🍓


Friday, May 29, 2020

Though most of us are still in self-quarantine, we can't stop the seasons from changing. The unofficial start to the summer is here and the weather has finally broken. This year I wasn't able to ...

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Simple Little Date Dessert


Saturday, May 16, 2020

By now you should know that I have a serious sweet tooth. A few time s a year I TRY to give up any foods that  contain processed sugars. I have done a good job ...

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No Yeast Rosemary BREAD🍞🌿


Thursday, April 16, 2020

An old recipe with a little twist. This past Easter weekend I was inspired when I trimmed my rosemary plant. Shamelessly, I have also been inspired by all of the fun "quarantine" bread posts I've seen ...

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Simple Strawberry Parfait Meal Prep 🍓🍓🍓


Thursday, March 19, 2020

Prepackaged yogurts get boring. Though they may be a little more convenient, most contain extra sugar or unnatural sweeteners. Creating your own healthy parfaits, made from your favorite layers is a great way to control ...

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Misfits Markets 🍊🥒🥕🥬


Tuesday, March 10, 2020

Last year I subscribed to a produce delivery box service. Initially, I began researching a service for my parents, in an effort to force them to eat more fresh produce. I realize it's not so ...

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Super Bowl SuperFood Snack ideas 🏈🏈🏈


Friday, January 31, 2020

Hummus & Veggies Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, ...

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