Tag Archives gym

Love & caRdio

by Saturday, June 30, 2012

Living in New York many of us live strenuous lifestyles. For anyone, whether it’s working toward a deadline, finding time for your friends or providing for a family, we all deal with stress, and all ...

Stretch it out

by Tuesday, June 30, 2009

There are various parts of my 6am workout that I don’t enjoy (big surprise) i.e. cardio and abs but there are a few things I actually DO enjoy. Stretching is one of them (the strawberry ...