Often enough people ask me to share my gym playlist. It changes frequently according to mood and what i’m focusing my work out on weekly. A cardio playlist is usually a different playlist than a lifting playlist and cardio inside the gym is different from the music I might want to listen to when i’m running outside. I will say a common thread is always GIRL POWER – meaning Beyonce, Britney, RiRi and even Cher. There’s nothing like lifting or running to the relatable aggressive screams of a hurt woman or the melodic independent croon of a magic heroine. Here is a list of my all time favorite timeless girl power jams rotating my workout playlists.
Beyonce
- Ring the Alarm
- 7/11
- Drunk in Love (remix)
- Upgrade u
- get me bodied
- lost yo mind
- check on it
- party
- flawless
Pink
- God is a DJ
- So What
- Get this party started
Lady GaGa
- Telephone
- Born this way
Rihanna
- Only Girl
- Rockstar
- Rude boy
- S&M
Mariah Carey
- Shake it off
- Heartbreaker
- Migrate
Cher – Woman’s world
Britney
- Gimmie more
- Piece of me
Madonna – Material girl