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Chocolate Covered Kiwis🥝🥝🥝
3 Ingredients, all the flavor. I am in a constant struggle with sugar, good and bad. I can avoid processed sugars for the most part, but sugary natural fruits call to me. Most of my favorites are high in carbs and full of delicious sugars. I’m in the process of approaching a keto-friendly…
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5 rituals to begin your day 🌅🌅🌅
Give Thanks This one is easy, the moment you wake up – give thanks for another day. Even easier than that, thank yourself for having the courage to face another day. Have a Little Peace The best way to start your day is with peace of mind. Keep your morning calm for a few…
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Spring Quarantine: How to keep Busy
How to keep Busy We are now just over 2 weeks into mandatory social distancing and it has gone “OK” for me. However, If I hadn’t set at least one small goal for myself daily, I would have gone stir crazy. The biggest challenge for me is sitting still. I sit in front of…
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Mind Your Happiness
Tabb tips to positivity = MIND YOUR HAPPINESS It’s a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start each day with an affirmation – whether you find one from your favorite IG (@therobertashow) guru or peruse…
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Tabb Tip: All Natural Dope Soaps 🛁
I’m in love with these natural handmade soaps. I’m always looking for new natural ways to enhance my beauty regiment. We are all aging by the hour so I’m mindful of not only the things I put into my body but also what I put on my skin. My motto – keep it simple stupid. I want…
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Simply Tabbtastic | 40 recipes a whole new life!
I’m the writer, designer, publisher & producer = A life long dream & goal realized. SimplyTabbtastic™️ BUY NOW For the past 9 months or so I have been pouring every extra minute into a personal passion project. Writing, designing and producing a book. While reading is my absolute first love, my first completed project is not…
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Salad: Mason jar Magic #1
I’ve created magic once again! After months of stalking and pinning on Pinterest, I decided to try something new with my ever-loving mason jars. For the first time I prepared stacked salads in mason jars for the week. If you are a faithful reader of this blog, you’ll realize I try to keep my recipes and…
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5 Tips for the fabulously fit foodie
Simple Tips & Tricks I’ve styled for any obsessed fit-foodie to overcome the urge to indulge! Allow you’re stomach to shrink by starting off with small portions more frequent throughout the day. When out on the town, try suggesting Tapas – small plates you share or substituting an entree with a lunch size portion. Pick…
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Moderately Indulge (vacation does not EQUAL glutton)
On the brink of my very first independent vacation I am extremely nervous! Not only because I will be traveling to Boca Chica for a week long excursion alone, but because my trip is all inclusive. I am aware that for 6 days I will have an unlimited supply of all of my favorite…
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The Scale Fail
I think a common misconception is made when we think about weighing ourselves. The misconception is that when you are in the process of “dieting”, you should weigh yourself each day to recognize progression. There isn’t any rule to this concept I just tend to disagree with it. Very very often numbers get in…
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The Good and the Bad “Cottage Cheese” part 2
The Bad “Cottage Cheese” – Cellulite Most of us have it and fight to be rid of it; I myself have purchased a few creams to treat the cottage cheese that seems to barely gather around my thighs. Being a self proclaimed perfectionist and health enthusiast, I can’t help but obsess upon seeing cellulite.…
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Happy Healthy 4th of July
4th of July weekend is upon us, and judging by the amounts of invites in my inbox, this will be a highly celebrated occasion. Three days of partying can be detrimental for those of us who engage in an everyday healthy lifestyle. After all, who wants to go to the gym after drinking until…