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Simple Little Date Dessert
By now you should know that I have a serious sweet tooth. A few time s a year I TRY to give up any foods that contain processed sugars. I have done a good job of finding naturally sweet things to eat in place. During this never-ending quarantine, I admit that I need a…
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Spring Quarantine: How to keep Busy
How to keep Busy We are now just over 2 weeks into mandatory social distancing and it has gone “OK” for me. However, If I hadn’t set at least one small goal for myself daily, I would have gone stir crazy. The biggest challenge for me is sitting still. I sit in front of…
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Simple Strawberry Parfait Meal Prep 🍓🍓🍓
Prepackaged yogurts get boring. Though they may be a little more convenient, most contain extra sugar or unnatural sweeteners. Creating your own healthy parfaits, made from your favorite layers is a great way to control sugar and calorie intake. This recipe uses strawberries, but you can use any sort of berry or citrus fruit…
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Misfits Markets 🍊🥒🥕🥬
Last year I subscribed to a produce delivery box service. Initially, I began researching a service for my parents, in an effort to force them to eat more fresh produce. I realize it’s not so easy for everyone – I can find cheaper fresh and organic produce here in NYC, if I actually search,…
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Super Bowl SuperFood Snack ideas 🏈🏈🏈
Hummus & Veggies Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, cucumbers or carrots is a no brainer. Throw in a few pita chips and it’s a real party.…
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People Magazine X5: 2020 Vision
My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine’s Half Their Size issue. This makes 5! An amazing blurb and a mention of my blog and books set the tone for success for the entire year.…
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Happy Tabbalicious 2020
HAPPY NEW YEAR & HAPPY NEW DECADE I have a few lessons, a few affirmations, and a few realizations to share with you. With a new year comes a new age – I don’t mind getting older, but I do mind repeating mistakes and wasting time. As I age I pay more attention to…
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(healthier) Holiday Hot Cocoa 🍫
This is a not so basic hot chocolate recipe that’s great for these cold nights and chilly mornings this holiday season. I was inspired by one of my most favorite holiday movies – National Lampoons Christmas Vacation, to buy these awesome moose cups. I found them online easily, but it didn’t make sense to…
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The Lokal Post: The EASY Spice
I love bold spice, and I love my friends and I’m extra particular about both. Happily, this post contains the best of each world. Lokal Artisan Foods is a brand created by a high school friend and I was able to test the famous french toast spice before it was in package. Immediately I…
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Berta-baked Green Tomatoes
I started growing tomatoes! So far, I’m not even close to harvest but perhaps in a few weeks, I’ll have a small batch of tasty tart tomatoes to salt and snack on. Until then I will stalk my local market for the best kinds of tomatoes. I’m writing this post because this week I…
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Strawberry Spring-Summer Salad 🍓
Spring is here and strawberries are back in season! You can easily find deals like 2 pints for $5. I use them for everything, even though they tend to have a short shelf life, but you can freeze them for months! Later in the summer, I will try a strawberry cake but today I’m…
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Good Gut: SHO-ING OUT with Sho Balance Probiotic
Confession time! Despite how CLEAN I try to eat – for months my tummy was in agony! Most of the time I felt fine physically but my lower belly was extended a bit into an unattractive bulge. After a while, I consulted my primary care physician about the issue. I also told her I was unexplainably gassy…
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Tabbalicious: Indulgent Meal Prep – Available!🍃
I’m EXCITED! I’ve done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more useful than the first book. Like Simply Tabbtastic, Tabbalicious is full of simple Meal Prep recipes and tips…
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People Magazine X4 + Simply Tabbtastic🍃
I first appeared in People Magazine’s “Half Their Size” edition in 2005. March 2019 marks my 4th appearance, & the MOST special to me. I have been able to help inspire people to change their lives for over a decade. Each time a “Half Their Size” feature is published it helps to validate what…
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Roberta Roasts: Easy EGGPLANT 🍆
Eggplants aren’t just emojis! Nor or they just veggies you bread and cover with sauce. Recently I saw some big gorgeous eggplants on SALE in the grocery store and I quickly bought 2, without having the slightest idea what I was planning on preparing. Eggplants have a strange squishy consistency when raw, but when cooked read…
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Mind Your Happiness
Tabb tips to positivity = MIND YOUR HAPPINESS It’s a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start each day with an affirmation – whether you find one from your favorite IG (@therobertashow) guru or peruse…
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#therobertashow New Rules, New Resolutions
HELLO 2019 – be GOOD to me. Each year I make a new years resolution list & each I don’t look at again until it’s time to write a new one. My resolutions don’t change much and I keep them pretty broad. Purposely, this year I will get more specific and print them out as…