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Berta-baked Green Tomatoes
I started growing tomatoes! So far, I’m not even close to harvest but perhaps in a few weeks, I’ll have a small batch of tasty tart tomatoes to salt and snack on. Until then I will stalk my local market for the best kinds of tomatoes. I’m writing this post because this week I…
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Strawberry Spring-Summer Salad 🍓
Spring is here and strawberries are back in season! You can easily find deals like 2 pints for $5. I use them for everything, even though they tend to have a short shelf life, but you can freeze them for months! Later in the summer, I will try a strawberry cake but today I’m…
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Good Gut: SHO-ING OUT with Sho Balance Probiotic
Confession time! Despite how CLEAN I try to eat – for months my tummy was in agony! Most of the time I felt fine physically but my lower belly was extended a bit into an unattractive bulge. After a while, I consulted my primary care physician about the issue. I also told her I was unexplainably gassy…
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Tabbalicious: Indulgent Meal Prep – Available!🍃
I’m EXCITED! I’ve done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more useful than the first book. Like Simply Tabbtastic, Tabbalicious is full of simple Meal Prep recipes and tips…
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People Magazine X4 + Simply Tabbtastic🍃
I first appeared in People Magazine’s “Half Their Size” edition in 2005. March 2019 marks my 4th appearance, & the MOST special to me. I have been able to help inspire people to change their lives for over a decade. Each time a “Half Their Size” feature is published it helps to validate what…
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Roberta Roasts: Easy EGGPLANT 🍆
Eggplants aren’t just emojis! Nor or they just veggies you bread and cover with sauce. Recently I saw some big gorgeous eggplants on SALE in the grocery store and I quickly bought 2, without having the slightest idea what I was planning on preparing. Eggplants have a strange squishy consistency when raw, but when cooked read…
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Mind Your Happiness
Tabb tips to positivity = MIND YOUR HAPPINESS It’s a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start each day with an affirmation – whether you find one from your favorite IG (@therobertashow) guru or peruse…
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#therobertashow New Rules, New Resolutions
HELLO 2019 – be GOOD to me. Each year I make a new years resolution list & each I don’t look at again until it’s time to write a new one. My resolutions don’t change much and I keep them pretty broad. Purposely, this year I will get more specific and print them out as…
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Tabbalicious Holiday Tips 2018
It’s finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I’m excited? I’m excited to host and to eat and drink with friends and family. My goal is to not let the season go to my head… or my thighs!…
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When Tabb chats with FAB!
When Tabb chats with FAB! Check out the wonderful chat I had with Christopher Stwert from Eating Fabulously. Find out my favorite kitchen items, what I refuse to eat and how I work fabulousness into my every day well being. Check the link: <Eating Fabulously > and follow on IG : @eatingfabulously https://www.eatingfabulously.com/blog/2018/9/15/chatting-fabulously-with-roberta-tabb
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Quinoa-Chickpea warm or fall salad🍃🍅🌿
It’s not often I come across a recipe that’s delicious warm or cold, but this salad creates and breaks the mold. It’s HOT, and salads and smoothies are in season. This Quinoa-Chickpea creation is delightful warm or fresh out of the meal prep fridge. The quinoa leaves you feeling full and the kick from the…
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Blueberry-Berta Smoothie Bowl
We’re in the middle of a heatwave here in NYC, and I’ve been doing double workouts for a few weeks now. When I get home from work I want something easy and filling – but ALSO delicious. My go-to’s are usually smoothies because I always have the ingredients to make something interesting and fresh. Now…
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Sip Teahouse Tastings🍵
In the spirit of wellness and self-care, I practice a few “rituals” daily. Eating healthy, positive exercise for the brain and the body and a vigorous teeth brushing routine (i LOVE a clean mouth – don’t ask) are just a few habits to mention. I’ll admit, there are some self-care areas I’m lacking in. Particularly meditation and…
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seeds to growth 🌱🌶️🌶️🌶️ Thai peppers in Harlem
Koh Sumoi, Thailand Last spring while in Thailand I sampled, then obtained some gorgeously spicy peppers. When I say obtained – I mean I stole them right off the plate the waiter gave me. He had just picked them off of the growing bushes that surrounded the inside of the veranda I was seated…
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Lemon-Blackberry-Basil Infused Cubes🍋💦🌿
Infused ice cubes! A really simple and INTERESTING way to stay hydrated this summer. I bought a bunch of ice cube molds for entertaining purposes and thought why not try this quick and easy idea with the stuff I commonly have in my fridge. 4 ingredients create this really gorgeous execution. I used basil lemon blackberries honey…
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Tabb Tip: All Natural Dope Soaps 🛁
I’m in love with these natural handmade soaps. I’m always looking for new natural ways to enhance my beauty regiment. We are all aging by the hour so I’m mindful of not only the things I put into my body but also what I put on my skin. My motto – keep it simple stupid. I want…
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Simple, Summer-Strawberry Infused Water🍓🌿🍋
The unofficial start of the summer is here. It’s Memorial Day weekend, so bring on the white dresses, seersucker suits, and summer Fridays! My infused concoctions are a year-round love of hydration for me, but, in the summer, when hosting they REALLY begin shine. Create this quick infusing when hosting, I paired with brie, crackers, and…