3 ingredients - maximum flavor. Cauliflower is among my favorite veggies to roast. I'm practicing a bunch of keto recipes and I repeatedly see people swearing by "everything bagel" seasoning. It may seem lazy but ...
The sun is setting later and the mornings are full of sunshine. My plants are thriving and spring is finally here. After a morning run or even for lunch I look forward to a light, ...
Fall is my favorite time of the year for many reasons. The weather is lovely for sleeping but also for picnicking and the hearty comfort foods start appearing. Lastly, autumn marks the beginning of the ...
Unbelievable FLAVOR. Minimal effort.
I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch ...
I wanted pasta. Light pasta, but pasta just the same. A sauceless meal with fresh veggies seemed like a great compromise for midsummer meal prep. I keep cherry tomatoes on hand and I'm always growing ...
Somehow, 2020 has become the summer of slaw for me. I have never been a fan of this drippy, seemingly pointless side. Coleslaw has always seemed like a BBQ afterthought, the side you skip over ...
I wanted gooey, cheesy PASTA and with a little inspiration from my latest produce box, I decided to stuff some peppers instead! Baking stuffed things is an easy favorite of mine, but never before had ...
Prepackaged yogurts get boring. Though they may be a little more convenient, most contain extra sugar or unnatural sweeteners. Creating your own healthy parfaits, made from your favorite layers is a great way to control ...
Last year I subscribed to a produce delivery box service. Initially, I began researching a service for my parents, in an effort to force them to eat more fresh produce. I realize it's not so ...
Spring is here and strawberries are back in season! You can easily find deals like 2 pints for $5. I use them for everything, even though they tend to have a short shelf life, but ...
I'm EXCITED! I've done it again.
This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...
Growing up the mention of okra was always followed by a prompt "EWWWWW!" from my sisters and I. My mom and grandma made something called okra pie (sounds even grosser) essentially, it was layered okra, ...
Breakfast
Blue-Berta banana smoothies
Snack
pomegranate seeds or sliced apples
Lunch
Red Quinoa & baked sweet potato
Snack
Banana or hard boiled egg
Hydration
Blackberry-lemon- basil Infused water
HAPPY NEW YEAR! The first post of the year is dedicated to old tradition. I have the same meal the first week of each year, the last few I have put my #mealprep spin on ...
Number 4 in my magical Mason jar installment. The latest just may be the greatest in this case. Recently ... (I mean as recent as this month) I discovered I LOVE red quinoa, I've used regular ...
Another amazing mason jar salad creation, I've made this salad countless times before - this time I put it in a jar. I will say the advantage is - 1. it makes the perfect sized ...