Tag Archives meal prep

Everything Cauliflower Steaks

by Friday, July 2, 2021

3 ingredients - maximum flavor. Cauliflower is among my favorite veggies to roast. I'm practicing a bunch of keto recipes and I repeatedly see people swearing by "everything bagel" seasoning. It may seem lazy but ...

Pickled Ginger-Carrots 🥕🥕🥕

by Friday, September 4, 2020

Unbelievable FLAVOR. Minimal effort. I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch ...

Mango-Jicama Summer Slaw

by Thursday, July 30, 2020

Somehow, 2020 has become the summer of slaw for me. I have never been a fan of this drippy, seemingly pointless side. Coleslaw has always seemed like a BBQ afterthought, the side you skip over ...

Roberta-Roasted Okra

by Wednesday, April 18, 2018

Growing up the mention of okra was always followed by a prompt "EWWWWW!" from my sisters and I. My mom and grandma made something called okra pie (sounds even grosser) essentially, it was layered okra, ...

MealPrep Idea #1

by Wednesday, January 24, 2018

Breakfast Blue-Berta banana smoothies Snack pomegranate seeds or sliced apples Lunch Red Quinoa & baked sweet potato Snack Banana  or hard boiled egg Hydration Blackberry-lemon- basil Infused water

Mealprep Idea #4

by Tuesday, October 17, 2017

  Breakfast Strawberry-Kale smoothie Snack Cherries Lunch Tuna wrap & Avocado    Snack Sugar snap peas Hydration Lemon Basil Infused water