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Peanut Butter Berta Cups
PB cups but make them luxurious! I lead my life with moderation so luckily only one of these Tabbalicious Peanut Butter Berta cup treats goes a long way! Super easy to create AND low carb / sugar if you use the right ingredients. Your shopping list is only 4 items long. 12 ounces Semi…
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Pickled Ginger-Carrots 🥕🥕🥕
Unbelievable FLAVOR. Minimal effort. I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch of carrots from my produce box I didn’t want to go to waste. Pickling has been on my…
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Berta Baked Coconut Chips 🥥🥥🥥
I bought a coconut and something amazing happened. I don’t see coconuts on sale often, so when I do I make sure to grab at least one. I had a forgotten coconut sitting on my counter for a week, and then one day I decided I was dehydrated so I cracked it open…
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Naturally Sweetened Kiwi-sicles 🥝🥝🥝
I like dessert after filling myself with fresh green things for dinner. After all these years I still crave sweets. On the occasion, I give in to a tbs of delicious but boring peanut butter but luckily, I have a few other more inspiring options. In the summer, popsicles hit the spot in more…
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Berries: A Fall Romance
This one was easy. All kinds of berries are in season! I’ve been creating more smoothies without bananas, though beloved, I don’t always crave the overly sweetness of the ripe. The tartness of the cranberries paired with the light sweet of the strawberries is a nice combination. Add the basil and you get a bit of…
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Banana Choco Protein Bites
Forever in search of the perfect “healthy – but satisfying” snack, I struggle with selection just like everyone else. The worst foods are the easiest accessible and also CHEAP. The strongest muscle I have against my cravings is my mind and I’ll admit – I don’t always win – i’m the MVP of justification. I came across a super easy solution that also…
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Spicy Snackin’ – Popping Corn + SPICE
So I love to snack, but I have conditioned myself not to while working or even relaxing with my favorite tacky TV shows. On the occasion I see fit to indulge, popcorn is at the top of the savory list. As much as I enjoy popcorn, the prepackaged microwave choices should not be an option. Even the color of…
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Agaricus Bisporus – The Portabella mushroom
Slice and Grill, these are tasty calorie savers. Often I discuss foods you can eat your fill of and not OVERDOSE on calories. Add the right combination of spices and you’ve got yourself a fatless delicacy. Why do I love these? A typical container of mushrooms, which is about three ounces only contains 22 calories…
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SKINNY COW: Cheat or Sin – A Review
I’m a snack skeptic and as an obesity and sugar addict survivor – I consider myself something of an expert in all things sweet and sugary. Now a reformed fabulously fit health nut, I hold myself to a few beliefs, one of them being to buy naturally fat free or low fat as opposed…
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Sprouting Brussels!
These were my dinner last night. Fresh Brussels Sprouts are FAT free, and only contain 35 fat free calories per serving. I steamed then added a pinch of season, dash of pepper and a pad of shed spread.
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Quaker Rice Cakes – Apple Cinnamon
The sweetest treat, with just a pinch of cinnamon. * Gluten free * 9g of whole grain * 50 calories per serving Quaker Oats – Rice Cakes