Berries: A Fall Romance

by Friday, October 28, 2016

This one was easy. All kinds of berries are in season! I’ve been creating more smoothies without bananas, though beloved, I don’t always crave the overly sweetness of the ripe. The tartness of the cranberries paired with the light sweet of the strawberries is a nice combination. Add the basil and you get a bit of clean freshness. This smoothie was perfect post-workout. Now try this.

  • 5 or 6 Strawberries
  • handful of Cranberries
  • 1 cup of fresh Spinach
  • handful of Raspberries
  • 4 Basil leaves
  • 1/4 cup of almond milk

Blend all ingredients in the nutri-bullet or blender and add ice if not chilled.

Drink quickly. Enjoy!



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