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#therobertashow New Rules, New Resolutions
HELLO 2019 – be GOOD to me. Each year I make a new years resolution list & each I don’t look at again until it’s time to write a new one. My resolutions don’t change much and I keep them pretty broad. Purposely, this year I will get more specific and print them out as…
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Tabbalicious Holiday Tips 2018
It’s finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I’m excited? I’m excited to host and to eat and drink with friends and family. My goal is to not let the season go to my head… or my thighs!…
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When Tabb chats with FAB!
When Tabb chats with FAB! Check out the wonderful chat I had with Christopher Stwert from Eating Fabulously. Find out my favorite kitchen items, what I refuse to eat and how I work fabulousness into my every day well being. Check the link: <Eating Fabulously > and follow on IG : @eatingfabulously https://www.eatingfabulously.com/blog/2018/9/15/chatting-fabulously-with-roberta-tabb
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Blueberry-Berta Smoothie Bowl
We’re in the middle of a heatwave here in NYC, and I’ve been doing double workouts for a few weeks now. When I get home from work I want something easy and filling – but ALSO delicious. My go-to’s are usually smoothies because I always have the ingredients to make something interesting and fresh. Now…
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Sip Teahouse Tastings🍵
In the spirit of wellness and self-care, I practice a few “rituals” daily. Eating healthy, positive exercise for the brain and the body and a vigorous teeth brushing routine (i LOVE a clean mouth – don’t ask) are just a few habits to mention. I’ll admit, there are some self-care areas I’m lacking in. Particularly meditation and…
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Life Tips @ 36
Healthy Lifestyle The struggle is really getting real. I don’t think I look or feel my true age – but I don’t feel 22 either. Health has been a priority for the past 15 years, but only within the last 5 or so have I been able to hone on all the facets of health I should…
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Mason Jar Salad: Quinoa and Kale #4
Number 4 in my magical Mason jar installment. The latest just may be the greatest in this case. Recently … (I mean as recent as this month) I discovered I LOVE red quinoa, I’ve used regular quinoa in the past but as a nutritional filler, not because I loved the taste. But this red quinoa, kind…
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Watamelonwata: Infused Watermelon Water recipe
Instead of cucumber this week I subbed in watermelon when infusing weekly water. Nothing against watermelon, I just live in NYC and actually carry groceries with my hands. Hint: Melons are HEAVY! I instead purchased prepackaged (lazy I know) fresh watermelon chunks to use in this easy detoxing recipe. Although I’m not bored of my usual…
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20 QUESTIONS with ME via depthandcandor
Interviewed by the lovely Hiwote Getaneh owner of the dopest Depth and Candor Vlog , here are 20 questions in about 3 minutes of inspirational gems. We are all expansive and capable! Enjoy and share! #therobertashow
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SKINNY COW: Cheat or Sin – A Review
I’m a snack skeptic and as an obesity and sugar addict survivor – I consider myself something of an expert in all things sweet and sugary. Now a reformed fabulously fit health nut, I hold myself to a few beliefs, one of them being to buy naturally fat free or low fat as opposed…