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your future self will THANK YOU!
Many of us fail to realize each choice we make each day can/will effect the situations we find ourselves in in the future. The better and more informed each decision is – the better the future will be. Make this a personal Motto. CHEERS to implementing well thought choices.
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Success 🙂 in a Cookie
Friday night at dinner i found Inspiration to last me the ENTIRE week. My fortune cookie explained “Success was on its way”, every little push helps!
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My Morning Mug
“Life isn’t about finding yourself – it’s about creating yourself” Once this is understood a lifetime worth of opportunities appear! Find inspiration in everything … not just the obvious! Buy Here
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Sprouting Brussels!
These were my dinner last night. Fresh Brussels Sprouts are FAT free, and only contain 35 fat free calories per serving. I steamed then added a pinch of season, dash of pepper and a pad of shed spread.
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Quaker Rice Cakes – Apple Cinnamon
The sweetest treat, with just a pinch of cinnamon. * Gluten free * 9g of whole grain * 50 calories per serving Quaker Oats – Rice Cakes
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Adventures in Juice Land
For days I have been raving about Juicing. Upon experimenting with Jack LaLanne’s Power Juicer… I am EXtRemely impressed. Sure – for years I have seen various infomercials for juicers and food processors but never were they anything more than an annoyance I came across while search for a show…
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Killing Love (handles) (-18 lbs)
Seven weeks ago I was among the lot of you who added, “lose weight” to your ever secret New Years resolution list. Not unlike any other year, I started fresh with a menial number as a goal. Minus 18 pounds (or 15 depending on the scale) I literally devoured my…
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Another Year … Another fitness goal …!
First off, HAPPY NEW YEAR!!!! I am honestly excited because with a new year comes room for change, reflection and hopefully a whole bunch of new stuff to accomplish. Typically that STUFF includes personal goals, bigger achievements and commitments to ourselves and loved ones. No doubt that mixed into the…
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