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Super Bowl SuperFood Snack ideas 🏈🏈🏈
Hummus & Veggies Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, cucumbers or carrots is a no brainer. Throw in a few pita chips and it’s a real party.…
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People Magazine X5: 2020 Vision
My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine’s Half Their Size issue. This makes 5! An amazing blurb and a mention of my blog and books set the tone for success for the entire year.…
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Happy Tabbalicious 2020
HAPPY NEW YEAR & HAPPY NEW DECADE I have a few lessons, a few affirmations, and a few realizations to share with you. With a new year comes a new age – I don’t mind getting older, but I do mind repeating mistakes and wasting time. As I age I pay more attention to…
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Good Gut: SHO-ING OUT with Sho Balance Probiotic
Confession time! Despite how CLEAN I try to eat – for months my tummy was in agony! Most of the time I felt fine physically but my lower belly was extended a bit into an unattractive bulge. After a while, I consulted my primary care physician about the issue. I also told her I was unexplainably gassy…
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Tabbalicious: Indulgent Meal Prep – Available!🍃
I’m EXCITED! I’ve done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more useful than the first book. Like Simply Tabbtastic, Tabbalicious is full of simple Meal Prep recipes and tips…
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People Magazine X4 + Simply Tabbtastic🍃
I first appeared in People Magazine’s “Half Their Size” edition in 2005. March 2019 marks my 4th appearance, & the MOST special to me. I have been able to help inspire people to change their lives for over a decade. Each time a “Half Their Size” feature is published it helps to validate what…
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Mind Your Happiness
Tabb tips to positivity = MIND YOUR HAPPINESS It’s a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start each day with an affirmation – whether you find one from your favorite IG (@therobertashow) guru or peruse…
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#therobertashow New Rules, New Resolutions
HELLO 2019 – be GOOD to me. Each year I make a new years resolution list & each I don’t look at again until it’s time to write a new one. My resolutions don’t change much and I keep them pretty broad. Purposely, this year I will get more specific and print them out as…
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Tabbalicious Holiday Tips 2018
It’s finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I’m excited? I’m excited to host and to eat and drink with friends and family. My goal is to not let the season go to my head… or my thighs!…
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When Tabb chats with FAB!
When Tabb chats with FAB! Check out the wonderful chat I had with Christopher Stwert from Eating Fabulously. Find out my favorite kitchen items, what I refuse to eat and how I work fabulousness into my every day well being. Check the link: <Eating Fabulously > and follow on IG : @eatingfabulously https://www.eatingfabulously.com/blog/2018/9/15/chatting-fabulously-with-roberta-tabb
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Sip Teahouse Tastings🍵
In the spirit of wellness and self-care, I practice a few “rituals” daily. Eating healthy, positive exercise for the brain and the body and a vigorous teeth brushing routine (i LOVE a clean mouth – don’t ask) are just a few habits to mention. I’ll admit, there are some self-care areas I’m lacking in. Particularly meditation and…
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seeds to growth 🌱🌶️🌶️🌶️ Thai peppers in Harlem
Koh Sumoi, Thailand Last spring while in Thailand I sampled, then obtained some gorgeously spicy peppers. When I say obtained – I mean I stole them right off the plate the waiter gave me. He had just picked them off of the growing bushes that surrounded the inside of the veranda I was seated…
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Tabb Tip: All Natural Dope Soaps 🛁
I’m in love with these natural handmade soaps. I’m always looking for new natural ways to enhance my beauty regiment. We are all aging by the hour so I’m mindful of not only the things I put into my body but also what I put on my skin. My motto – keep it simple stupid. I want…
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Simple, Summer-Strawberry Infused Water🍓🌿🍋
The unofficial start of the summer is here. It’s Memorial Day weekend, so bring on the white dresses, seersucker suits, and summer Fridays! My infused concoctions are a year-round love of hydration for me, but, in the summer, when hosting they REALLY begin shine. Create this quick infusing when hosting, I paired with brie, crackers, and…
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ohhh hello ALOE! 🍃
Can we talk about how amazing ALOE VERA is for a moment? Growing up, my grandma had long green prickly stalks growing near her lamps (that are now my lamps), sometimes in just water filled mason jars. She never bothered with them but they seemed to always grow. I do remember when she’d cut a…
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Always Dressed for Success
Ladies helping Ladies. Since becoming the Dress Ambassador in 2015, Adrianna Papell has hosted an annual Cinderella Night where we dress the Success Ambassadors, the women being honored for their successful completion of the program at a gorgeous gala. These deserving women have shown extraordinary leadership within their communities. Cinderella night is one of…
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Simply Tabbtastic | 40 recipes a whole new life!
I’m the writer, designer, publisher & producer = A life long dream & goal realized. SimplyTabbtastic™️ BUY NOW For the past 9 months or so I have been pouring every extra minute into a personal passion project. Writing, designing and producing a book. While reading is my absolute first love, my first completed project is not…