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I admit I feel most unsafe when I feel like I don't have control. Maybe that makes me a control freak but I have built my life around creating a safe environment for myself. I ...

Black-Owned businesses deserve your support. Currently, there is a wave of support for black-owned businesses, but I try to support black at all times. Whether it be small business started by old school mates or ...

How to keep Busy We are now just over 2 weeks into mandatory social distancing and it has gone "OK" for me. However, If I hadn't set at least one small goal for myself daily, I ...

Last year I subscribed to a produce delivery box service. Initially, I began researching a service for my parents, in an effort to force them to eat more fresh produce. I realize it's not so ...

Hummus & Veggies Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, ...

My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine's Half Their Size issue. This makes 5! An ...

HAPPY NEW YEAR & HAPPY NEW DECADE I have a few lessons, a few affirmations, and a few realizations to share with you. With a new year comes a new age - I don't mind getting ...

Confession time! Despite how CLEAN I try to eat - for months my tummy was in agony! Most of the time I felt fine physically but my lower belly was extended a bit into an unattractive ...

I'm EXCITED! I've done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...

I first appeared in People Magazine’s “Half Their Size” edition in 2005. March 2019 marks my 4th appearance, & the MOST special to me. I have been able to help inspire people to change their ...

Tabb tips to positivity = MIND YOUR HAPPINESS It's a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start ...

HELLO 2019 - be GOOD to me. Each year I make a new years resolution list & each I don't look at again until it's time to write a new one. My resolutions don't change much and ...

It's finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I'm excited? I'm excited to host and to eat and drink ...

When Tabb chats with FAB! Check out the wonderful chat I had with Christopher Stwert from Eating Fabulously. Find out my favorite kitchen items, what I refuse to eat and how I work fabulousness into my every day ...

In the spirit of wellness and self-care, I practice a few "rituals" daily. Eating healthy, positive exercise for the brain and the body and a vigorous teeth brushing routine (i LOVE a clean mouth - don't ask) are ...