3 Ingredients, all the flavor. I am in a constant struggle with sugar, good and bad. I can avoid processed sugars for the most part, but sugary natural fruits call to me. Most of my favorites ...
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Spring & Smoothies – 5 recipes, 5 ingredients
The sun is setting later and the mornings are full of sunshine. My plants are thriving and spring is finally here. After a morning run or even for lunch I look forward to a light, ...
Easy Baked Apple Chips🍎🍏🍎🍏
Tis the season for everything apples! It's Fall, the leaves and the weather are turning and everyone is apple picking and drinking cider. Although apple pie is my all-time favorite apple snack, these easy apple ...
Fall Pomegranate -Spinach Salad 🍊🍃🍁
It's fall but there's always room for a big, bold colorful salad! This gorgeous, delicious recipe has lots of color and lots of flavor. Pomegranate seeds and mint somehow create the perfect combination for a ...
A Few of my Favorite Fall recipes 🍂🍁🍂
Fall is my favorite time of the year for many reasons. The weather is lovely for sleeping but also for picnicking and the hearty comfort foods start appearing. Lastly, autumn marks the beginning of the ...
Naturally Sweetened Kiwi-sicles 🥝🥝🥝
I like dessert after filling myself with fresh green things for dinner. After all these years I still crave sweets. On the occasion, I give in to a tbs of delicious but boring peanut butter ...
Strawberry Summer Hand Pies🍓🍓🍓
Though most of us are still in self-quarantine, we can't stop the seasons from changing. The unofficial start to the summer is here and the weather has finally broken. This year I wasn't able to ...
Misfits Markets 🍊🥒🥕🥬
Last year I subscribed to a produce delivery box service. Initially, I began researching a service for my parents, in an effort to force them to eat more fresh produce. I realize it's not so ...
Blueberry-Berta Smoothie Bowl
We're in the middle of a heatwave here in NYC, and I've been doing double workouts for a few weeks now. When I get home from work I want something easy and filling - but ALSO ...
Lemon-Blackberry-Basil Infused Cubes🍋💦🌿
Infused ice cubes! A really simple and INTERESTING way to stay hydrated this summer. I bought a bunch of ice cube molds for entertaining purposes and thought why not try this quick and easy idea with ...
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Simple, Summer-Strawberry Infused Water🍓🌿🍋
The unofficial start of the summer is here. It's Memorial Day weekend, so bring on the white dresses, seersucker suits, and summer Fridays! My infused concoctions are a year-round love of hydration for me, but, in the ...
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ohhh hello ALOE! 🍃
Can we talk about how amazing ALOE VERA is for a moment? Growing up, my grandma had long green prickly stalks growing near her lamps (that are now my lamps), sometimes in just water filled ...
easy avocado 🥑
Sporting events are an easy reason to fall off your path of clean healthiness. This year instead of the stacked nachos - try this easy avocado with pita chips or rye wraps. Avocado is high ...
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Pineapple Express – green smoothie
Under 200 calories. Quick and easy - because I usually have all these ingredients in the fridge or freezer if you substitute the kale for spinach. Tastes clean and slightly sweet, best tasting when you use frozen ...
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Mealprep Idea #4
Breakfast Strawberry-Kale smoothie Snack Cherries Lunch Tuna wrap & Avocado Snack Sugar snap peas Hydration Lemon Basil Infused water
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Blackberry-Ginger Infused water
I consume blackberries all year round. Incorporating them into infusing has quickly made them my favorite berry. Blackberries are slightly tart, and at peak have a gentle sweet flavor - always rich in color they provide ...
Peanut Butter and Strawberry smoothie
I can barely believe I haven't posted this phenomenal find before now. I would prefer to have pancakes with butter and honey EVERY Saturday morning but since that's not realistic I often defer to one of my ...
