Peanut Butter and Strawberry smoothie

by Friday, May 19, 2017

I can barely believe I haven’t posted this phenomenal find before now. I would prefer to have pancakes with butter and honey EVERY Saturday morning but since that’s not realistic I often defer to one of my other most favorite breakfast concoctions. The Peanut Butter and Jelly smoothie. It’s so simple it only requires 3 ingredients, but you can alter it as you see fit. The recipe is EASY, quick and I usually ALWAYS have all the items on hand.

  • 1 banana (I prefer frozen)
  • 5 medium strawberries (or a handful)
  • 1 tablespoon of Peanut butter
  • 1/4 cup of water (less or more for thickness)


  • 1/4 cup almond milk
  • 1/2 tbls flax meal
  • ice cubes
  • protein powder

Throw it all in the blender or bullet for about a minute and enjoy! I find the chillier the better – hence the frozen bananas. This is great for breakfast, a snack or even post workout. Truly tastes amazing.

Try and Share #therobertashow




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