3 Ingredients, all the flavor.
I am in a constant struggle with sugar, good and bad. I can avoid processed sugars for the most part, but sugary natural fruits call to me. Most of my favorites ...
The sun is setting later and the mornings are full of sunshine. My plants are thriving and spring is finally here. After a morning run or even for lunch I look forward to a light, ...
Tis the season for everything apples! It's Fall, the leaves and the weather are turning and everyone is apple picking and drinking cider. Although apple pie is my all-time favorite apple snack, these easy apple ...
Avocados are included in my quarantine staple list. At least once a week I indulge in avocado toast and a big green avocado-banana smoothie, but not on the same days. Don't be intimidated by the ...
Unbelievable FLAVOR. Minimal effort.
I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch ...
Quick and easy post or pre-workout snacks. I needed an easier way to get my protein in besides smoothies so I whipped up these delicious filling bites to grab and go. *Just one bite goes ...
I bought a coconut and something amazing happened.
I don't see coconuts on sale often, so when I do I make sure to grab at least one. I had a forgotten coconut sitting on my counter ...
Somehow, 2020 has become the summer of slaw for me. I have never been a fan of this drippy, seemingly pointless side. Coleslaw has always seemed like a BBQ afterthought, the side you skip over ...
Last year I subscribed to a produce delivery box service. Initially, I began researching a service for my parents, in an effort to force them to eat more fresh produce. I realize it's not so ...
Hummus & Veggies
Chickpeas, please! Hummus is a great appetizer or snack for any time. You can prep a very simple version or add options like chilies, artichokes or spinach. Pairing with bite-size veggies like celery, ...
I love bold spice, and I love my friends and I'm extra particular about both. Happily, this post contains the best of each world. Lokal Artisan Foods is a brand created by a high school ...
I'm EXCITED! I've done it again.
This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...
It's not often I come across a recipe that's delicious warm or cold, but this salad creates and breaks the mold. It's HOT, and salads and smoothies are in season. This Quinoa-Chickpea creation is delightful warm ...
We're in the middle of a heatwave here in NYC, and I've been doing double workouts for a few weeks now. When I get home from work I want something easy and filling - but ALSO ...
Koh Sumoi, Thailand
Last spring while in Thailand I sampled, then obtained some gorgeously spicy peppers. When I say obtained - I mean I stole them right off the plate the waiter gave me. He had ...
Infused ice cubes! A really simple and INTERESTING way to stay hydrated this summer. I bought a bunch of ice cube molds for entertaining purposes and thought why not try this quick and easy idea with ...
I'm obsessed with dates - see the previous post! I'm finding all sorts of interesting ways to use dates as a sugar substitute. I came across this recipe and tweaked it slightly to make it Tabbalicious. These tasty ...