We are one month into 2021.
How are you doing with the intentions you set for the new year? Maybe an easier question is - are you doing what you need to do to make each day ...
I recently had the pleasure of chatting with the hosts of the 5 Things off the Wall podcast. I tend to forget how much I enjoy chatting with my peers with no restrictions. Crystal, Derrick, ...
Learning something new makes every day exciting
Truly the best part of this year has been dedicating the time I've always to, to learning something new. Self-teaching is apart of my New Years' resolutions each year, ...
Avoid Social Stimulating
Immediately looking at your phone/ turning on the tv. Your email, messages, news, and social media can wait until you set your mind straight.
Avoid Dwelling on Yesterday
Thinking about yesterday's issues - It's a ...
How to keep Busy
We are now just over 2 weeks into mandatory social distancing and it has gone "OK" for me. However, If I hadn't set at least one small goal for myself daily, I ...
My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine's Half Their Size issue. This makes 5! An ...
I'm EXCITED! I've done it again.
This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...
I first appeared in People Magazine’s “Half Their Size” edition in 2005. March 2019 marks my 4th appearance, & the MOST special to me. I have been able to help inspire people to change their ...
Tabb tips to positivity = MIND YOUR HAPPINESS
It's a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by.
Start ...
HELLO 2019 - be GOOD to me.
Each year I make a new years resolution list & each I don't look at again until it's time to write a new one. My resolutions don't change much and ...
I'm the writer, designer, publisher & producer = A life long dream & goal realized. SimplyTabbtastic™️
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For the past 9 months or so I have been pouring every extra minute into a personal passion project. Writing, designing ...
Breakfast
Blue-Berta banana smoothies
Snack
pomegranate seeds or sliced apples
Lunch
Red Quinoa & baked sweet potato
Snack
Banana or hard boiled egg
Hydration
Blackberry-lemon- basil Infused water
Healthy Lifestyle
The struggle is really getting real. I don't think I look or feel my true age - but I don't feel 22 either. Health has been a priority for the past 15 years, but only within ...
My life is based around preparation, whether i'm planning my social calendar, workout days or meal prepping - faithfully i'm never at a loss for my time. Knowing that my time can't be given back, ...