-
5 actions to avoid in the morning 🚫🚫🚫
Avoid Social Stimulating Immediately looking at your phone/ turning on the tv. Your email, messages, news, and social media can wait until you set your mind straight. Avoid Dwelling on Yesterday Thinking about yesterday’s issues – It’s a new day LET it be new, deal with yesterday later if you need to. Avoid Drinking…
-
I am OK, but it’s ok to not be ok
In these uncertain times, there has been an abundance of heartbreaking news, fear, and anxiety. For me, the hardest part of self-quarantine is the dissolution of choices. I have found ways to keep busy, and I have a list of things that have kept me sane. A list of my shameless quarantine staples Affirmations…
-
Perfect Picnicking + Blistered Shishitos🌱
Summer weather is finally here and it’s time for some picnicking! I love a good picnic, paired with fresh foods, chilled prosecco, and warm sun. Forget prepackaged foods that may be a little easier to pick up and give yourself about 30 minutes to prep perfect snacks for fun in the sun. Here are…
-
Spring Quarantine: How to keep Busy
How to keep Busy We are now just over 2 weeks into mandatory social distancing and it has gone “OK” for me. However, If I hadn’t set at least one small goal for myself daily, I would have gone stir crazy. The biggest challenge for me is sitting still. I sit in front of…
-
Simple Strawberry Parfait Meal Prep 🍓🍓🍓
Prepackaged yogurts get boring. Though they may be a little more convenient, most contain extra sugar or unnatural sweeteners. Creating your own healthy parfaits, made from your favorite layers is a great way to control sugar and calorie intake. This recipe uses strawberries, but you can use any sort of berry or citrus fruit…
-
People Magazine X5: 2020 Vision
My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine’s Half Their Size issue. This makes 5! An amazing blurb and a mention of my blog and books set the tone for success for the entire year.…
-
Happy Tabbalicious 2020
HAPPY NEW YEAR & HAPPY NEW DECADE I have a few lessons, a few affirmations, and a few realizations to share with you. With a new year comes a new age – I don’t mind getting older, but I do mind repeating mistakes and wasting time. As I age I pay more attention to…
-
People Magazine X4 + Simply Tabbtastic🍃
I first appeared in People Magazine’s “Half Their Size” edition in 2005. March 2019 marks my 4th appearance, & the MOST special to me. I have been able to help inspire people to change their lives for over a decade. Each time a “Half Their Size” feature is published it helps to validate what…
-
Mind Your Happiness
Tabb tips to positivity = MIND YOUR HAPPINESS It’s a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start each day with an affirmation – whether you find one from your favorite IG (@therobertashow) guru or peruse…
-
#therobertashow New Rules, New Resolutions
HELLO 2019 – be GOOD to me. Each year I make a new years resolution list & each I don’t look at again until it’s time to write a new one. My resolutions don’t change much and I keep them pretty broad. Purposely, this year I will get more specific and print them out as…
-
Tabbalicious Holiday Tips 2018
It’s finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I’m excited? I’m excited to host and to eat and drink with friends and family. My goal is to not let the season go to my head… or my thighs!…
-
When Tabb chats with FAB!
When Tabb chats with FAB! Check out the wonderful chat I had with Christopher Stwert from Eating Fabulously. Find out my favorite kitchen items, what I refuse to eat and how I work fabulousness into my every day well being. Check the link: <Eating Fabulously > and follow on IG : @eatingfabulously https://www.eatingfabulously.com/blog/2018/9/15/chatting-fabulously-with-roberta-tabb
-
Sip Teahouse Tastings🍵
In the spirit of wellness and self-care, I practice a few “rituals” daily. Eating healthy, positive exercise for the brain and the body and a vigorous teeth brushing routine (i LOVE a clean mouth – don’t ask) are just a few habits to mention. I’ll admit, there are some self-care areas I’m lacking in. Particularly meditation and…
-
Roberta-Roasted Okra
Growing up the mention of okra was always followed by a prompt “EWWWWW!” from my sisters and I. My mom and grandma made something called okra pie (sounds even grosser) essentially, it was layered okra, white rice, can tomatoes and crisp bacon baked like a pie. I actually never really minded the okra slime, as…
-
Always Dressed for Success
Ladies helping Ladies. Since becoming the Dress Ambassador in 2015, Adrianna Papell has hosted an annual Cinderella Night where we dress the Success Ambassadors, the women being honored for their successful completion of the program at a gorgeous gala. These deserving women have shown extraordinary leadership within their communities. Cinderella night is one of…
