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Chocolate Covered Kiwis🥝🥝🥝
3 Ingredients, all the flavor. I am in a constant struggle with sugar, good and bad. I can avoid processed sugars for the most part, but sugary natural fruits call to me. Most of my favorites are high in carbs and full of delicious sugars. I’m in the process…
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Manifestation Check List 🌱🌱🌱
Think It There is something you have been thinking about, there’s something that’s always in the back of your mind that you want to accomplish. It may be a small idea that needs a little more shine to begin to bloom. Think about it, wrap your mind around your idea…
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Spring & Smoothies – 5 recipes, 5 ingredients
The sun is setting later and the mornings are full of sunshine. My plants are thriving and spring is finally here. After a morning run or even for lunch I look forward to a light, flavorful reprise to keep me going. Smoothies are my most favorite way to sedate…
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Intention Checkin & Tangible Tabb Tips
We are one month into 2021. How are you doing with the intentions you set for the new year? Maybe an easier question is – are you doing what you need to do to make each day productive? By productive I mean, you aren’t just letting the days happen to you.…
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Berta’s Banana-Hazelnut Dream
Chocolate, banana AND hazelnut? Sounds like the perfect dream. I love all sorts of muffins, but banana nut variations are my most favorite to create. This recipe has all my muffin-y goodness packed into a moist loaf. Perfect for a snack, breakfast or even a dessert. Follow this recipe for…
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Cranberry-Quinoa Winter Salad
It’s cold! It’s winter and being trapped inside every day makes you want to revert to eating hearty comfort food daily. Life must go on and we have to find simple options that are fresh and tasty but also filling. This salad is hearty and surprising – there is a…
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2021 Still Grateful, Still Challenging
This is NOT a weight loss post, it’s a consistency post, almost 20 years later and my will and mindset are still the strongest part of my being. My year-end post is among my favorite, it’s not a brag for myself but proof of transition and showing up for…
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“Easy” Daily Self Care Tabb Tips
Congratulations – WE DID IT! Somehow we have all made it to the new year. We have survived a year like never before. 2020 has not been easy, and 2021 is uncertain, here is a short list of things you can CHOOSE to do daily to enhance your…
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