Last week I launched my first product. What a RUSH! Just in time for summer, I created a custom deck of "positivity playing cards" 52 cards containing a motivational uplifting message and 2 jokers. Uniquely ...
Think It There is something you have been thinking about, there's something that's always in the back of your mind that you want to accomplish. It may be a small idea that needs a little more ...
We are one month into 2021. How are you doing with the intentions you set for the new year? Maybe an easier question is - are you doing what you need to do to make each day ...
This is NOT a weight loss post, it's a consistency post, almost 20 years later and my will and mindset are still the strongest part of my being. My year-end post is among my favorite, ...
Congratulations - WE DID IT! Somehow we have all made it to the new year. We have survived a year like never before. 2020 has not been easy, and 2021 is uncertain, here is a ...
2020 has been one for the books, but i'm not letting it stop me from hosting my annual Thanksgiving feast. In march I had no idea that I would need to make all sorts of ...
I recently had the pleasure of chatting with the hosts of the 5 Things off the Wall podcast. I tend to forget how much I enjoy chatting with my peers with no restrictions. Crystal, Derrick, ...
I admit I feel most unsafe when I feel like I don't have control. Maybe that makes me a control freak but I have built my life around creating a safe environment for myself. I ...
Black-Owned businesses deserve your support. Currently, there is a wave of support for black-owned businesses, but I try to support black at all times. Whether it be small business started by old school mates or ...
My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine's Half Their Size issue. This makes 5! An ...
HAPPY NEW YEAR & HAPPY NEW DECADE I have a few lessons, a few affirmations, and a few realizations to share with you. With a new year comes a new age - I don't mind getting ...
I'm EXCITED! I've done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more ...
HELLO 2019 - be GOOD to me. Each year I make a new years resolution list & each I don't look at again until it's time to write a new one. My resolutions don't change much and ...
Koh Sumoi, Thailand Last spring while in Thailand I sampled, then obtained some gorgeously spicy peppers. When I say obtained - I mean I stole them right off the plate the waiter gave me. He had ...
Healthy Lifestyle The struggle is really getting real. I don't think I look or feel my true age - but I don't feel 22 either. Health has been a priority for the past 15 years, but only within ...