
Think It There is something you have been thinking about, there’s something that’s always in the back of your mind that you want to accomplish. It may be a small idea that needs a little more shine to begin to bloom. Think about it, wrap your mind around your idea and let it grow.…

2020 has been one for the books, but i’m not letting it stop me from hosting my annual Thanksgiving feast. In march I had no idea that I would need to make all sorts of alterations to my usual hosting prep. Along with my favorite hosting tips, I am including a few ideas to…

Black-Owned businesses deserve your support. Currently, there is a wave of support for black-owned businesses, but I try to support black at all times. Whether it be small business started by old school mates or interesting products I find on Instagram, they deserve my support. Out of respect and the sheer courage, it takes…

I wanted gooey, cheesy PASTA and with a little inspiration from my latest produce box, I decided to stuff some peppers instead! Baking stuffed things is an easy favorite of mine, but never before had I thought of quench a craving in this way. Fairly simple, I decided to replace the pasta shells…

My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine’s Half Their Size issue. This makes 5! An amazing blurb and a mention of my blog and books set the tone for success for the entire year.…

I’m EXCITED! I’ve done it again. This year I listened. I took some time to read through comments, reviews and surveyed a few loyal followers and I created a new masterpiece that I hope proves more useful than the first book. Like Simply Tabbtastic, Tabbalicious is full of simple Meal Prep recipes and tips…

Tabb tips to positivity = MIND YOUR HAPPINESS It’s a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start each day with an affirmation – whether you find one from your favorite IG (@therobertashow) guru or peruse…

HELLO 2019 – be GOOD to me. Each year I make a new years resolution list & each I don’t look at again until it’s time to write a new one. My resolutions don’t change much and I keep them pretty broad. Purposely, this year I will get more specific and print them out as…

Breakfast Strawberry-Kale smoothie Snack Cherries Lunch Tuna wrap & Avocado Snack Sugar snap peas Hydration Lemon Basil Infused water

Healthy Lifestyle The struggle is really getting real. I don’t think I look or feel my true age – but I don’t feel 22 either. Health has been a priority for the past 15 years, but only within the last 5 or so have I been able to hone on all the facets of health I should…

My life is based around preparation, whether i’m planning my social calendar, workout days or meal prepping – faithfully i’m never at a loss for my time. Knowing that my time can’t be given back, I try very hard to make each moment count. One of my most favorite weekly rituals is Meal Prepping.…

What a year it has been for the world. No matter the effects of the influences we can not control in the plural, we never lose the ability to grow as individuals. This year I am acknowledging and attesting to that in the highest form. A year of change, growth and becoming. This past year…

Officially 35, I’m claiming success on adulthood thus far but, truthfully speaking – i’m also claiming a bit of fright. I’ll explain, I believe a healthy dose of fear is necessary at times to discomfort you. While fear can stifle you for a time – facing it, is the only way to get THROUGH it. In my experiences,…

I work in fashion but I’m not a fashion blogger. If your a constant reader of this blog, you have a good idea as to where my passions lie. #IRL for the past ten years i’ve had a wonderfully accomplished career as a Web Designer/Art director. It’s how I gainfully bring home the turkey…

Interviewed by the lovely Hiwote Getaneh owner of the dopest Depth and Candor Vlog , here are 20 questions in about 3 minutes of inspirational gems. We are all expansive and capable! Enjoy and share! #therobertashow

Preface: I thought this piece was past due. Though I speak freely and give thoughtful advice on the state of relationships, within my community and without, I never speak on my own experiences. I listen to popular opinion, panels of experts and advocates for both genders. I am my biggest critic and i’ve learned…