Browsing Category FABulously FIt

Brigette, 32 – Proud BBW!


Friday, April 4, 2014

My name is Brigette, I'm a 32 year old woman from Pittsburgh, Pa who has suffered from obesity since a young age. I grew up with very low self-esteem because I didn't think anyone would ...

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Tummy tactics : Natural Bloating remedies


Thursday, March 13, 2014

Way too often I am a victim of false advertising around my midsection. Instead of showing off the careful sculpting of my waistline I channel a puffy distorted replica.  This happens at the smallest urging ...

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No, I don’t have a trainer.


Wednesday, February 19, 2014

A little over 10 years ago I decided to change my life. Unknowingly I took steps that formed me as an individual and shaped the kind of person I am to myself and others. Not ...

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Everything a beginner needs to know about “hot yoga” (Bikram)


Wednesday, December 11, 2013

Article contributed by Bridget Hill I'd like to begin this article by saying "I am really enjoying hot yoga!" It is the first group class experience that I have had that I have really tried to stick ...

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5 Vitamins And Supplements To Stop Taking (And What To Take Instead)


Wednesday, June 5, 2013

B12 YES! Probiotics YES! Calcium NO ... i got it! Read the Article at HuffingtonPost

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EASY EIGHT – 8 strategies to shave off pounds


Wednesday, April 3, 2013

1. Eat breakfast - keep it light, a piece of fruit or yogurt 2. Eat less fat and make sure the fats you do eat are healthy. This means eschewing trans fats while focusing on monosaturated fats and omega-3 ...

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Spring Health Benefits: 6 Reasons To Love The Season


Wednesday, March 20, 2013

i can't WAIT to jog outside again! Read the Article at HuffingtonPost

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5 Tips for the fabulously fit foodie


Friday, March 8, 2013

Simple Tips & Tricks I've styled for any obsessed fit-foodie to overcome the urge to indulge! Allow you're stomach to shrink by starting off with small portions more frequent throughout the day. When out on the town, ...

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Preventing Supplement/Vitamin Intimidation


Thursday, January 10, 2013

For over 8 years I have been dedicated to a healthy lifestyle and clearly I have reaped the benefits.  These benefits include a healthy weight, a great immune system and a young vibrant look. Paired ...

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Love & caRdio


Saturday, June 30, 2012

Living in New York many of us live strenuous lifestyles. For anyone, whether it’s working toward a deadline, finding time for your friends or providing for a family, we all deal with stress, and all ...

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In relation to your scale (?)


Thursday, June 7, 2012

Simply put - the scale can be a terrifying friend or foe. Based on the type of lifestyle you live and how frequently you visit the scale’s services you either love it or hate it. ...

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Adventures in Juice Land


Sunday, October 16, 2011

For days I have been raving about Juicing. Upon experimenting with Jack LaLanne’s Power Juicer... I am EXtRemely impressed. Sure – for years I have seen various infomercials for juicers and food processors but never ...

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Killing Love (handles) (-18 lbs)


Sunday, March 6, 2011

Seven weeks ago I was among the lot of you who added, “lose weight” to your ever secret New Years resolution list. Not unlike any other year, I started fresh with a menial number as a ...

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Another Year … Another fitness goal …!


Wednesday, January 19, 2011

First off, HAPPY NEW YEAR!!!! I am honestly excited because with a new year comes room for change, reflection and hopefully a whole bunch of new stuff to accomplish. Typically that STUFF includes personal goals, ...

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The Scale Fail


Friday, September 18, 2009

I think a common misconception is made when we think about weighing ourselves. The misconception is that when you are in the process of “dieting”, you should weigh yourself each day to recognize progression. There ...

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