We are one month into 2021. How are you doing with the intentions you set for the new year? Maybe an easier question is - are you doing what you need to do to make each day ...
2021 Still Grateful, Still Challenging
This is NOT a weight loss post, it's a consistency post, almost 20 years later and my will and mindset are still the strongest part of my being. My year-end post is among my favorite, ...
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“Easy” Daily Self Care Tabb Tips
Congratulations - WE DID IT! Somehow we have all made it to the new year. We have survived a year like never before. 2020 has not been easy, and 2021 is uncertain, here is a ...
5TOTW Podcast: Passion Projects, Weight Loss & Relationships
I recently had the pleasure of chatting with the hosts of the 5 Things off the Wall podcast. I tend to forget how much I enjoy chatting with my peers with no restrictions. Crystal, Derrick, ...
5 rituals to begin your day 🌅🌅🌅
Give Thanks This one is easy, the moment you wake up - give thanks for another day. Even easier than that, thank yourself for having the courage to face another day. Have a Little Peace The best way ...
Keep what you have CONTROL of
I admit I feel most unsafe when I feel like I don't have control. Maybe that makes me a control freak but I have built my life around creating a safe environment for myself. I ...
Spring Quarantine: How to keep Busy
How to keep Busy We are now just over 2 weeks into mandatory social distancing and it has gone "OK" for me. However, If I hadn't set at least one small goal for myself daily, I ...
People Magazine X5: 2020 Vision
My 5th-time feature in PEOPLE Magazine is a great way to start 2020. This year I have been featured in the regular yearly edition of PEOPLE Magazine's Half Their Size issue. This makes 5! An ...
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Mind Your Happiness
Tabb tips to positivity = MIND YOUR HAPPINESS It's a new year for growth! Ever wonder how I keep life so light and positive? Here are few actions I practice daily and have learned to live by. Start ...
Tabbalicious Holiday Tips 2018
It's finally here, holiday season 2018 has arrived! Thanksgiving, Christmas, Hannukah, Kwanza, New Years and everything else in between are coming. Can you tell I'm excited? I'm excited to host and to eat and drink ...
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Tabb Tip: All Natural Dope Soaps 🛁
I'm in love with these natural handmade soaps. I'm always looking for new natural ways to enhance my beauty regiment. We are all aging by the hour so I'm mindful of not only the things I put into ...
Sho-ing Off with a Probiotic: Sho Balance
My life hangs on BALANCE and Good gut health is a huge motivating factor in my every day diet. I became a fan of consistent probiotics a few years ago when I found myself constantly bloated and ...
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The year I grew #therobertashow
What a year it has been for the world. No matter the effects of the influences we can not control in the plural, we never lose the ability to grow as individuals. This year I am ...
On 35 – TheRobertaShow | Frightening Comfort
Officially 35, I'm claiming success on adulthood thus far but, truthfully speaking - i'm also claiming a bit of fright. I'll explain, I believe a healthy dose of fear is necessary at times to discomfort you. While fear can ...
NY&Co and Me – Feature
I work in fashion but I'm not a fashion blogger. If your a constant reader of this blog, you have a good idea as to where my passions lie. #IRL for the past ten years ...
Save some for your SELF pt2 : Conversation & Cake
Preface: I thought this piece was past due. Though I speak freely and give thoughtful advice on the state of relationships, within my community and without, I never speak on my own experiences. I listen ...
On being a LADY – Conversation #1
As an adolescent my mother took to calling me "nebby", in Pittsburghese it's the equivalent to nosy. Indeed, I remember intentionally listening to my mother's phone conversations and gossip sessions she and our neighbor would have over coffee and cigarettes ...
