theRobertaShow

  • “Easy” Daily Self Care Tabb Tips

    “Easy” Daily Self Care Tabb Tips

        Congratulations – WE DID IT! Somehow we have all made it to the new year. We have survived a year like never before. 2020 has not been easy, and 2021 is uncertain, here is a short list of things you can CHOOSE to do daily to enhance your chances of starting and…

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  • Peanut ButterBerta Gingerbread cookies

    Peanut ButterBerta Gingerbread cookies

      Gingerbread Everything! Is my motto during the holiday season. Also, it’s the only time adding icing or frosting to everything seems acceptable. I created these amazing Peanut Butter – Gingerbread cookie sandwiches to set off the season. The warm spices pair gorgeously with the light nutty peanut butter flavor. The icing filling will…

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  • Morning Reset with Revive Superfoods

    Morning Reset with Revive Superfoods

    LEAVE LAST WEEK IN THE PAST. A little Self care is the best way to start the week and an even better way to start the morning. Start with a series of small things to make yourself feel good. A healthy breakfast of fruits and veggies. A few affirmations to set the tone for…

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  • CranBertaberry – Holiday Brie Crostini Recipe

    CranBertaberry – Holiday Brie Crostini Recipe

    It is known that members of my family still prefer cranberry sauce from the can as opposed to my tangy homemade sauce. I can only attribute this to nostalgia. So now there are now always 2 types of “sauce” on our holiday table and there are always leftovers. I could make less or I…

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  • Peanut Butter & CranBertaBerry Jelly Cookies

    Peanut Butter & CranBertaBerry Jelly Cookies

      Each Holiday season, I make a bunch of cranberry sauce and can half of it for another day. I scoop heaps of it in small mason jars and eventually find them in the back of the fridge in the spring! This year an idea came to me when I was deciding what my…

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  • Roberta’s Roasted Squash Soup

    Roberta’s Roasted Squash Soup

    Fall is a great time for soup. It’s comforting, filling, and takes the chill off. Squash is often on sale and is always in my biweekly produce box so I put it to good use. This soup is hearty and spicy. There are hints of middle eastern flavors and toppings that add texture. The…

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  • Tabb Tips: Harlem Holiday Hosting – COVID Edition

    Tabb Tips: Harlem Holiday Hosting – COVID Edition

    2020 has been one for the books, but i’m not letting it stop me from hosting my annual Thanksgiving feast. In march I had no idea that I would need to make all sorts of alterations to my usual hosting prep. Along with my favorite hosting tips, I am including a few ideas to…

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  • Easy Baked Apple Chips🍎🍏🍎🍏

    Easy Baked Apple Chips🍎🍏🍎🍏

    Tis the season for everything apples! It’s Fall, the leaves and the weather are turning and everyone is apple picking and drinking cider. Although apple pie is my all-time favorite apple snack, these easy apple chips are lighter and simpler to create for any time snacking. So easy, I bet you already have everything…

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  • 5TOTW Podcast: Passion Projects, Weight Loss & Relationships

    5TOTW Podcast: Passion Projects, Weight Loss & Relationships

    I recently had the pleasure of chatting with the hosts of the 5 Things off the Wall podcast. I tend to forget how much I enjoy chatting with my peers with no restrictions. Crystal, Derrick, Devin, and Walt came prepared with a host of intriguing questions and energy to match. We touched on a…

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  • Fall Pomegranate -Spinach Salad 🍊🍃🍁

    Fall Pomegranate -Spinach Salad 🍊🍃🍁

    It’s fall but there’s always room for a big, bold colorful salad! This gorgeous, delicious recipe has lots of color and lots of flavor. Pomegranate seeds and mint somehow create the perfect combination for a fun fall lunch or dinner. Add bacon and you’ve got a salacious victory for the tastebuds. This salad will…

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  • A Few of my Favorite Fall recipes 🍂🍁🍂

    A Few of my Favorite Fall recipes 🍂🍁🍂

    Fall is my favorite time of the year for many reasons. The weather is lovely for sleeping but also for  picnicking and the hearty comfort foods start appearing. Lastly, autumn marks the beginning of the holiday season, which sets my mind and heart ablaze. Dedicating this post to a few of my favorite fall…

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  • Roasted Sweet-Salty Pumpkin Seeds

    Roasted Sweet-Salty Pumpkin Seeds

    Halloween is this week. I’ve painted a pumpkin and consulted my nieces and nephews on the correct way to carve one creatively. I’m not a pumpkin spice latte or pumpkin pie lover so all that leaves me with is the seeds! As a child I looked forward to the roasted pumpkin seeds more than…

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  • NINE for 39 (quarantine lessons)

    NINE for 39 (quarantine lessons)

      Learning something new makes every day exciting Truly the best part of this year has been dedicating the time I’ve always to, to learning something new. Self-teaching is apart of my New Years’ resolutions each year, but this year I shined for myself above and beyond. Learning something new gave me a small…

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  • Easy Avocado Toast 🥑🍅🥑🍅

    Easy Avocado Toast 🥑🍅🥑🍅

    Avocados are included in my quarantine staple list. At least once a week I indulge in avocado toast and a big green avocado-banana smoothie, but not on the same days. Don’t be intimidated by the fancy avocado toast that can cost up to $20. Below is an easy, filling breakfast or lunch that you…

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  • 5 actions to avoid in the morning 🚫🚫🚫

    5 actions to avoid in the morning 🚫🚫🚫

    Avoid Social Stimulating Immediately looking at your phone/ turning on the tv. Your email, messages, news, and social media can wait until you set your mind straight. Avoid Dwelling on Yesterday Thinking about yesterday’s issues – It’s a new day LET it be new, deal with yesterday later if you need to. Avoid Drinking…

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  • Pickled Ginger-Carrots 🥕🥕🥕

    Pickled Ginger-Carrots 🥕🥕🥕

    Unbelievable FLAVOR. Minimal effort. I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch of carrots from my produce box I didn’t want to go to waste. Pickling has been on my…

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