Simply put - the scale can be a terrifying friend or foe. Based on the type of lifestyle you live and how frequently you visit the scale’s services you either love it or hate it. ...
Daily Inspiration 6.7
Trainer GAINS over 70lbs, then looses it in hopes of understanding his clients fitness levels better. An amazingly inspiring transformation!!! Fit2Fat2Fit
Inspiration of the Day
Amazing - veteran literally walks again (and looses weight) after practicing yoga. Arthur Boorman, Disabled Veteran, Walks Again After Discovering Yoga
your future self will THANK YOU!
Future YOU. Many of us fail to realize each choice we make each day can/will effect the situations we find ourselves in in the future. The better and more informed each decision is - the ...
Success :) in a Cookie
My fortune Friday night at dinner i found Inspiration to last me the ENTIRE week. My fortune cookie explained "Success was on its way", every little push helps!
My Morning Mug
Create Yourself "Life isn't about finding yourself - it's about creating yourself" Once this is understood a lifetime worth of opportunities appear! Find inspiration in everything ... not just the obvious! Buy Here
Sprouting Brussels!
Sprouting Brussels! These were my dinner last night. Fresh Brussels Sprouts are FAT free, and only contain 35 fat free calories per serving. I steamed then added a pinch of season, dash of pepper and a pad ...
Quaker Rice Cakes – Apple Cinnamon
rice Cake The sweetest treat, with just a pinch of cinnamon. * Gluten free * 9g of whole grain * 50 calories per serving Quaker Oats - Rice Cakes
Guilty – as Charged by me
I have come to realize that I may be guilty of many things but none are more fitting than the ones I myself admit before anyone accuses. I am a user. A user of emotions, ...
Married?! There’s a ring on him…
What would cause a morally sound, independently attractive woman to look twice at a married man? As recent as recently I have been pondering this question. I myself caught myself wondering about one that seemingly ...
R.I.P. MJ … what this has taught me
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the edge of insanity…. (anytimes)
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Another Aftermath …
And then a sneaking suspicion rose over me. What if I had jumped too fast, what if the hurt that festered clouded my already foggy judgment on matters of the heart? Then I reconsidered, what ...
Like an Epiphany 11/08
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Juniors, Spring 09
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The Return of Lola – RITC 10/08
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Expensive Accessories – RITC July 08
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