Browsing Category Meal Prep

Everything Cauliflower Steaks


Friday, July 2, 2021

3 ingredients - maximum flavor. Cauliflower is among my favorite veggies to roast. I'm practicing a bunch of keto recipes and I repeatedly see people swearing by "everything bagel" seasoning. It may seem lazy but ...

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Spring & Smoothies – 5 recipes, 5 ingredients


Tuesday, March 23, 2021

  The sun is setting later and the mornings are full of sunshine. My plants are thriving and spring is finally here. After a morning run or even for lunch I look forward to a light, ...

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Cranberry-Quinoa Winter Salad


Thursday, January 21, 2021

It's cold! It's winter and being trapped inside every day makes you want to revert to eating hearty comfort food daily. Life must go on and we have to find simple options that are fresh ...

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Morning Reset with Revive Superfoods


Tuesday, December 15, 2020

LEAVE LAST WEEK IN THE PAST. A little Self care is the best way to start the week and an even better way to start the morning. Start with a series of small things to ...

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A Few of my Favorite Fall recipes 🍂🍁🍂


Friday, October 9, 2020

Fall is my favorite time of the year for many reasons. The weather is lovely for sleeping but also for  picnicking and the hearty comfort foods start appearing. Lastly, autumn marks the beginning of the ...

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Mason Jar Salad: Quinoa and Kale #4


Friday, July 7, 2017

Number 4 in my magical Mason jar installment. The latest just may be the greatest in this case.  Recently ... (I mean as recent as this month) I discovered I LOVE red quinoa, I've used regular ...

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5 quick & dirty meal prep tips


Saturday, April 1, 2017

1. Prepare food with ingredients you LIKE. 2. BUY the right containers, jars, baggies. 3. 5 OR LESS ingredient recipes are the easiest to prep. 4. Always include COLORFUL food. 5. TRY a new fruit or vegetable. Bonus* 6. Meat isn't always necessary *7. Shop ...

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Mason Jar Cobb Salad #3


Thursday, March 30, 2017

I love great big messy cobb salads. More often than not, there are so many extra ingredients that the health factor is null and void. Cobb salad seems like a good idea - but really ...

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Salad: Mason jar Magic #1


Thursday, January 26, 2017

I've created magic once again! After months of stalking and pinning on Pinterest, I decided to try something new with my ever-loving mason jars. For the first time I prepared stacked salads in mason jars for the ...

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Life Design: Meal Prep 101


Wednesday, January 11, 2017

My life is based around preparation, whether i'm planning my social calendar, workout days or meal prepping - faithfully i'm never at a loss for my time. Knowing that my time can't be given back, ...

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Breakfast: Smoothie Prep 101


Wednesday, July 27, 2016

This week I took to prepping smoothies for breakfast. As most of you know I frequently replace meals with smoothies throughout the week - but i've not yet figured out the easy winning preparation for smoothies ...

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Garlic Roasted Cabbage STEAKS


Thursday, May 12, 2016

This is super easy, super filling but super light! If you have a taste for garlic you'll LOVE this, the first time I made these cabbage rounds I ate half of the half of the ...

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the Green Lantern – Spicy Ginger Apple JUICE


Monday, October 27, 2014

A GREAT way to start a week of cleansing (after a weekend of drinking) is with a delightfully spicy-sweet pick-me-up. I do this with juice! The below is my green lantern recipe for cleansing and detoxing, ...

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