Coconut water is one of my absolute favorite ways to hydrate after an intense workout. Low in calories, naturally fat and cholesterol free it has more potassium than four bananas and the nutrients help to replenish your body thus killing fatigue.

There are various coconut waters on the market, but none I prefer as much Harmless Harvest 100% Raw Organic Coconut Water and best of all, I randomly stumbled onto it after a night time workout. It was a surprising and excellent find. Though ringing up at $5 for about 16 ounces I found it more than refreshing and perhaps is was the fatigue attempting to set in but worth every penny. I have eaten plenty fresh coconuts and this brand has the freshest, naturally earthy taste – it comes very close to authentic.

From Harmless Harvest, branded and named “100% raw”, they boast of zero artificial flavors and a never heated approach. If you are a coconut water fan, I recommend – it’s worth a try.

Find it here…http://www.harmlessharvest.com/WORLD-S-BEST-COCONUT-WATER