Simple Snacking: I got a DATE!
It's been a dateless year thus far so, I try my best to get creative! Paired with #selfdates I have foods by the same name to use as a supplement. Every few months I get an ...
It's been a dateless year thus far so, I try my best to get creative! Paired with #selfdates I have foods by the same name to use as a supplement. Every few months I get an ...
Growing up the mention of okra was always followed by a prompt "EWWWWW!" from my sisters and I. My mom and grandma made something called okra pie (sounds even grosser) essentially, it was layered okra, ...
1 cup of cantaloupe has about 60 energy calories and only 3 from fat. Not only is it like eating a big bowl of nothing in the fat department it's soft, sweet and satisfying. Though honeydew ...
I love bread and I love cheese, unfortunately, these things work against me in the game of life. The easiest way to assure I'm not doing the most damage to my stomach and my waist-line is ...
Another EASY, layering recipe. And once again there is nothing to cook, just add hot water! Soup is a wonderful lunch or dinner idea in the colder months. I refuse to eat those processed "cup ...
I'm the writer, designer, publisher & producer = A life long dream & goal realized. SimplyTabbtastic™️ BUY NOW For the past 9 months or so I have been pouring every extra minute into a personal passion project. Writing, designing ...
Sporting events are an easy reason to fall off your path of clean healthiness. This year instead of the stacked nachos - try this easy avocado with pita chips or rye wraps. Avocado is high ...
Smoothies bowls are just smoothies in a BOWL with healthy delicious toppings! Kinda like a healthy sundae. Smoothie Bowls are all the rage right now because they are gorgeous to gaze at and just as ...
Breakfast Blue-Berta banana smoothies Snack pomegranate seeds or sliced apples Lunch Red Quinoa & baked sweet potato Snack Banana or hard boiled egg Hydration Blackberry-lemon- basil Infused water
HAPPY NEW YEAR! The first post of the year is dedicated to old tradition. I have the same meal the first week of each year, the last few I have put my #mealprep spin on ...
Under 200 calories. Quick and easy - because I usually have all these ingredients in the fridge or freezer if you substitute the kale for spinach. Tastes clean and slightly sweet, best tasting when you use frozen ...
Breakfast Oats & Strawberries Snack Grapefruit slices Lunch Veggie Lettuce wraps Snack steamed edamame Hydration Blackberry-Ginger Infused water
Recipes linked below. Breakfast PB & J strawberry smoothie Snack Fresh Pineapple slices Lunch Tuna Burger with avocado slices Snack Sautéed collards or Kale Hydration Blackberry-Basil Infused water
Breakfast Strawberry-Kale smoothie Snack Cherries Lunch Tuna wrap & Avocado Snack Sugar snap peas Hydration Lemon Basil Infused water
I consume blackberries all year round. Incorporating them into infusing has quickly made them my favorite berry. Blackberries are slightly tart, and at peak have a gentle sweet flavor - always rich in color they provide ...