I like to be excited to eat the lunches I meal prep. My excitement doesn't allow for any temptation of purchasing expensive and perhaps unhealthy food throughout my work day. I LOVE the control I have ...
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Berta’s Beet root Smoothie
I dislike beets. I'm pretty confidant I went an entire decade without laying hands on one of these red roots. So I have heard beets are delicious, and more importantly have ridiculous nutritional value. (a good source of dietary ...
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Discovering the Meyer (Lemon)
This past weekend, I traveled to Fairway grocery store to beef up on fruits and veggies for fresh smoothies and juices for the week. Normally frequent my local grocery store and buy whatever organic (or ...
